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  • Manual of Lifestyle Medicine

    Manual of Lifestyle Medicine by Rippe, James M.;

    Sorozatcím: Lifestyle Medicine;

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    Rövid leírás:

    Written for professionals working at all levels of medical and healthcare practice, this book summarizes the major components of lifestyle medicine, from physical activity and nutrition to weight management and the avoidance of tobacco products.

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    Hosszú leírás:

    The fundamental premise of lifestyle medicine is that daily habits profoundly impact health and quality of life both in the short-term and long-term. Written by lifestyle medicine pioneer and cardiologist , Dr. James Rippe, this book provides a clinically oriented, evidence-based look into key lifestyle factors and how to prescribe them to individuals of all ages. 


    Written for professionals working at all levels of medical and healthcare practice, this manual summarizes the major components of lifestyle medicine, from physical activity and nutrition to weight management and the avoidance of tobacco products. It includes clinical guidelines and practices for using lifestyle medicine principles to lower the risk of numerous chronic conditions. The manual also provides information on behavior change, approaches to lowering the risk of dementia, treatment of addictions and injury prevention.


    Features:



    • Explains how lifestyle medicine can reduce the risk of heart disease, diabetes, cancer, osteoarthritis, dementia and many other chronic conditions.

    • Chapters begin with bulleted key points and conclude with a list of clinical applications.

    • Provides strategies for prescribing physical activity and helping patients improve their nutrition, lose weight if necessary and reduce stress.

    • Includes clinically relevant sections on “Treating Addiction, Preventing Injury and Improving Brain Health”.


    This book provides updated and clinically targeted summaries used in conjunction with Dr. Rippe's major academic textbook Lifestyle Medicine, now in its third edition, published by CRC Press/Taylor & Francis Group, LLC.

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    Tartalomjegyzék:

    Contents


    Preface.......................................................................................................................ix


    Acknowledgments................................................................................................... xiii


    Author Bio.................................................................................................................xv


    Chapter 1 Lifestyle Challenges and Opportunities................................................1


    Chapter 2 Nutrition in Lifestyle Medicine........................................................... 11


    Chapter 3 Physical Activity and Health............................................................... 31


    Chapter 4 Behavioral Change.............................................................................. 47


    Chapter 5 Lifestyle Medicine and Cardiovascular Disease................................. 61


    Chapter 6 Diabetes, Prediabetes, and Metabolic Syndrome................................ 75


    Chapter 7 Cancer Prevention and Treatment.......................................................87


    Chapter 8 Obesity and Weight Management..................................................... 103


    Chapter 9 Pulmonary Medicine......................................................................... 121


    Chapter 10 Obstetrics and Gynecology............................................................... 139


    Chapter 11 Lifestyle Medicine and Brain Health................................................ 153


    Chapter 12 Women’s Heath.................................................................................. 163


    Chapter 13 Immunology and Infectious Disease................................................. 177


    Chapter 14 Pediatrics........................................................................................... 185


    Chapter 15 The Practice of Lifestyle Medicine...................................................203


    Chapter 16 Lifestyle Medicine for the Older Adult Population........................... 215


    Chapter 17 Heath Promotion...............................................................................223


    Chapter 18 Injury Prevention............................................................................... 231


    Chapter 19 Substance Abuse and Addiction........................................................ 243


    Chapter 20 Public Policy and Environmental Support for Lifestyle Habits


    and Practices..................................................................................... 257


    Chapter 21 Lifestyle Medicine around the World................................................269


    Chapter 22 The Future of Lifestyle Medicine..................................................... 279


    Index....................................................................................................................... 291

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