The Paddleboard Bible 2nd edition
The complete guide to stand-up paddleboarding
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18% KEDVEZMÉNY?
- Kiadói listaár GBP 20.00
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9 030 Ft (8 600 Ft + 5% áfa)
Az ár azért becsült, mert a rendelés pillanatában nem lehet pontosan tudni, hogy a beérkezéskor milyen lesz a forint árfolyama az adott termék eredeti devizájához képest. Ha a forint romlana, kissé többet, ha javulna, kissé kevesebbet kell majd fizetnie.
- Kedvezmény(ek) 18% (cc. 1 625 Ft off)
- Kedvezményes ár 7 405 Ft (7 052 Ft + 5% áfa)
- A kedvezmény érvényes eddig: 2026. május 31.
7 405 Ft
Beszerezhetőség
Becsült beszerzési idő: A Prosperónál jelenleg nincsen raktáron, de a kiadónál igen. Beszerzés kb. 3-5 hét..
A Prosperónál jelenleg nincsen raktáron.
Why don't you give exact delivery time?
A beszerzés időigényét az eddigi tapasztalatokra alapozva adjuk meg. Azért becsült, mert a terméket külföldről hozzuk be, így a kiadó kiszolgálásának pillanatnyi gyorsaságától is függ. A megadottnál gyorsabb és lassabb szállítás is elképzelhető, de mindent megteszünk, hogy Ön a lehető leghamarabb jusson hozzá a termékhez.
A termék adatai:
- Kiadás sorszáma 2
- Kiadó Bloomsbury Publishing (UK)
- Megjelenés dátuma 2026. február 12.
- Kötetek száma Flexiback
- ISBN 9781399421607
- Kötéstípus Puhakötés
- Terjedelem256 oldal
- Méret 236x158x28 mm
- Súly 740 g
- Nyelv angol
- Illusztrációk Full colour photography throughout 687
Kategóriák
Rövid leírás:
From the basics of getting on and moving, to mastering advanced techniques and going on paddleboard adventures, this book gives you everything you need to know to get up and get SUPping.
TöbbHosszú leírás:
From the basics of getting on and moving, to mastering advanced techniques and going on paddleboard adventures, this book gives you everything you need to know to get up and get SUPping.
All the fundamentals are here, from equipment (a guide to boards, including bargain-priced inflatables, as well as paddles, clothing and simple safety gear) to essential techniques (getting on, getting moving and, just as importantly, landing and getting off). The book also explores more advanced techniques, places to go and things to see, and explains all the important things you'll need to understand about weather, tides, waves and currents.
The Paddleboard Bible will take you on paddleboard adventures, from night paddles to wildlife-spotting safari and unique photography opportunities; it even reveals the benefits of fishing from a paddleboard. And it's not all gentle stuff - for adrenaline junkies there is SUP surfing, riding white water rapids and for the more competitive types, SUP racing.
This second edition is thoroughly updated throughout to reflect current guidance and safety regulations, and includes new advice on accessibility and travel. Whether you're new to the sport or a seasoned paddler who wants to challenge themselves further and enjoy the social side of SUPping, The Paddleboard Bible is the one-stop book that covers everything you need to know about the most beginner-friendly and inexpensive paddlesport.
Tartalomjegyzék:
Introduction: The SUP-rising: A potted past of paddleboarding
1. Basic Techniques: Equipment, Step by step, Become a stand-up paddler, The stroke, Why does the paddle go that way round?, Common faults, Stopping, An initial word on wind
2. The Joy of SUP - board games and challenges: One-board wonders, Games for more boards, Games with frontiers
3. Advanced Techniques: Why is good technique useful?, Steering and turning strokes, Top tips for efficient paddling, Passengers, Tows and rescues
4. Choosing equipment: Boards, Paddles, Pumps, Leashes, Buoyancy aids, Clothing
5. Places to go, wildlife to see: Rivers, Canals, Lakes, Make the most of the coast, Other points of interest, Wildlife around the world
6. Stand up for 'SUPways': Access, Voluntary work, Biosecurity and invasive species
7. The Elements: Tides, Waves and currents, Weather, Forecasting, Climate change
8. Sense of Adventure!: Tour planning, What to pack, Navigation, Down-winders and down-streamers, Night paddling, Supping through the seasons, Photography, Interactions with other pastimes, Travel
9. Live to SUP another day: Site or route assessment, Hazards and health risks, Reducing risks, Accidents, Insurance
10. Thrills, Skills and Spills!: SUP surfing, White water, Races - speedy boarding!, Boards for specific activities
11. Body and Soul: SUP for a healthier life, Nutrition, Hydration, Fitness, SUP Yoga
12. What'S UP? - the social side: Groups, Forums, views and news, Events, Teaching
Acknowledgements
Appendix
Picture credits
Index
