Butterflies Be Gone
A Hands-On Approach to Sweat-Proof Public Speaking
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10% KEDVEZMÉNY?
- A kedvezmény csak az 'Értesítés a kedvenc témákról' hírlevelünk címzettjeinek rendeléseire érvényes.
- Kiadói listaár GBP 19.99
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9 025 Ft (8 595 Ft + 5% áfa)
Az ár azért becsült, mert a rendelés pillanatában nem lehet pontosan tudni, hogy a beérkezéskor milyen lesz a forint árfolyama az adott termék eredeti devizájához képest. Ha a forint romlana, kissé többet, ha javulna, kissé kevesebbet kell majd fizetnie.
- Kedvezmény(ek) 10% (cc. 903 Ft off)
- Kedvezményes ár 8 122 Ft (7 736 Ft + 5% áfa)
Iratkozzon fel most és részesüljön kedvezőbb árainkból!
Feliratkozom
9 025 Ft
Beszerezhetőség
Megrendelésre a kiadó utánnyomja a könyvet. Rendelhető, de a szokásosnál kicsit lassabban érkezik meg.
Why don't you give exact delivery time?
A beszerzés időigényét az eddigi tapasztalatokra alapozva adjuk meg. Azért becsült, mert a terméket külföldről hozzuk be, így a kiadó kiszolgálásának pillanatnyi gyorsaságától is függ. A megadottnál gyorsabb és lassabb szállítás is elképzelhető, de mindent megteszünk, hogy Ön a lehető leghamarabb jusson hozzá a termékhez.
A termék adatai:
- Kiadó McGraw Hill
- Megjelenés dátuma 2008. április 16.
- ISBN 9780071473620
- Kötéstípus Puhakötés
- Terjedelem224 oldal
- Méret 226x149x14 mm
- Súly 300 g
- Nyelv angol 0
Kategóriák
Hosszú leírás:
Beat the fear of public speaking forever--with no sweat!
Speaker’s nerves. For many of us, these words spell disaster. Whether it’s giving a speech to a conference room filled with hundreds of colleagues or simply socializing with a group of strangers at a party, the churning stomach and sweaty palms that come with speaker’s nerves can be uncomfortable at best and career-damaging at worst. When overcoming this anxiety is critical to success, Butterflies Be Gone is your solution.
An accomplished speech coach to thousands, including executives, Congressional representatives, and military leaders, Dr. Arthur Bell outlines his sure-fire seven-part plan for conquering your fear.
Using tested techniques, probing quizzes, and real-life anecdotes from fellow sufferers, Dr. Bell teaches you how to:
- Recognize the physiological symptoms of speaker’s nerves
- Identify your unique anxiety profile and develop a customized plan
- Prepare and practice intelligently for any speaking engagement
- Establish comfort by making friends with your audience
- Use breathing and body work to calm your mind
- Speak "off the cuff" with confidence
Beat the fear of public speaking forever--with no sweat!
Speaker’s nerves. For many of us, these words spell disaster. Whether it’s giving a speech to a conference room filled with hundreds of colleagues or simply socializing with a group of strangers at a party, the churning stomach and sweaty palms that come with speaker’s nerves can be uncomfortable at best and career-damaging at worst. When overcoming this anxiety is critical to success, Butterflies Be Gone is your solution.
An accomplished speech coach to thousands, including executives, Congressional representatives, and military leaders, Dr. Arthur Bell outlines his sure-fire seven-part plan for conquering your fear.
Using tested techniques, probing quizzes, and real-life anecdotes from fellow sufferers, Dr. Bell teaches you how to:
- Recognize the physiological symptoms of speaker’s nerves
- Identify your unique anxiety profile and develop a customized plan
- Prepare and practice intelligently for any speaking engagement
- Establish comfort by making friends with your audience
- Use breathing and body work to calm your mind
- Speak "off the cuff" with confidence
Tartalomjegyzék:
Chapter 1: The Experience of Speaker's Nerves: From Dread to Nausea to Perspiration
Chapter 2: The Physiology of Speaker's Nerves and Fear
Chapter 3: Putting a Face on the Fear of Speaking
Chapter 4: Solutions: Selecting and Experimenting
Chapter 5: Solutions: Social Assurance, Breathing Exercises, and Attitude Adjustment
Chapter 6: Solutions: Exit Strategies and Distraction Techniques
Chapter 7: Solutions: The Buddy System and Medical Approaches
Chapter 8: A Planning Guide for Overcoming Speaker's Nerves
Sixty-question Speaker's Personality Instrument
Resources
