The How Not to Age Cookbook
Over 100 Recipes for Getting Healthier and Living Longer
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- Publisher's listprice GBP 16.99
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8 116 Ft (7 730 Ft + 5% VAT)
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- Discount 25% (cc. 2 029 Ft off)
- Discounted price 6 087 Ft (5 798 Ft + 5% VAT)
- Discount is valid until: 31 March 2026
6 087 Ft
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Product details:
- Edition number Main Market Ed.
- Publisher Bluebird
- Date of Publication 26 March 2026
- Number of Volumes Trade Paperback
- ISBN 9781529057409
- Binding Paperback
- No. of pages288 pages
- Weight 100 g
- Language English 700
Categories
Short description:
Sunday Times bestselling author Dr Michael Greger brings his nutritional science acumen to this beautiful cookbook with 100+ plant-based recipes to slow aging and improve health.
MoreLong description:
More than 100 delicious, nutritionally balanced recipes to help you live your longest, healthiest life.
From the author of the Sunday Times bestsellers How Not To Die and How Not to Diet, comes The How Not To Age Cookbook ? a beautifully illustrated cookbook of tasty recipes based on the groundbreaking nutritional science of How Not to Age.
In How Not To Age, Dr Michael Greger revealed that a healthy diet is one of the most promising strategies for combating the effects of aging. His Anti-Aging Eight streamlined evidence-based research into simple, accessible steps for ensuring physical and mental longevity.
Filled with more than 100 plant-based recipes to help you live well for longer, The How Not To Age Cookbook brings together decades of scientific research.
From Lentil-Walnut Burgers to Mocha Chia Pudding, these simple, nutrition-packed dishes make use of ingredients that have been proven to promote a healthy lifespan and inspiration from the places around the world where people traditionally live the longest. Grounded in the latest nutrition science, The How Not to Age Cookbook is packed full of delicious meals, snacks and drinks that will keep the body both nourished and youthful.
Dr Michael Greger reveals the foods that will make you live longer More
