The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
19 145 HUF
17 614 HUF
Who is Bessel van der Kolk?
Dr. Bessel van der Kolk is a Dutch-born psychiatrist and researcher specializing in post-traumatic stress disorder (PTSD) and the effects of trauma on the brain and body. He has spent more than four decades studying how trauma reshapes both mind and body, and how people can recover through therapy, movement, and self-awareness. He is the founder of the Trauma Center in Boston and has taught at Harvard Medical School.
What are his books about?
Bessel van der Kolk’s books explore the long-lasting effects of trauma and the path to recovery. His most famous book, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, explains how traumatic experiences can be stored in the body and how innovative treatments — such as EMDR, yoga, neurofeedback, and mindfulness — can help people heal. His works combine cutting-edge neuroscience with compassion and clinical expertise.
What is The Body Keeps the Score?
„The Body Keeps the Score” is one of the most influential psychology and mental health books of the 21st century. It draws on decades of clinical research to show how trauma changes brain structures and body responses. The book offers hope and practical methods for healing through awareness, connection, and the integration of body and mind. It has become a global bestseller and a cornerstone text in trauma therapy.
Which are the most important Bessel van der Kolk books?
Besides „The Body Keeps the Score”, his earlier and collaborative works, such as „Traumatic Stress: The Effects of Overwhelming Experience on Mind, Body, and Society”, are also key readings for understanding trauma. These books are essential for professionals and anyone interested in emotional healing, neuroscience, and mental resilience.
How have his books influenced modern psychology?
Van der Kolk’s research has shifted the focus of trauma treatment from traditional talk therapy to body-based and experiential therapies. His work has influenced countless therapists, educators, and individuals worldwide, helping to destigmatize trauma and promote holistic approaches to mental health.
Why should you buy Bessel van der Kolk books from Prospero?
Here’s why Prospero is the best place to buy Bessel van der Kolk books:
- Wide selection: Find „The Body Keeps the Score” and other essential trauma and psychology books by the author.
- Full guarantee: Prospero has been a trusted bookstore for over 30 years, available in person, online, and by phone.
- Fast availability: Hungarian readers can get their favorite books quickly, depending on publisher stock.
- Pre-order options: Secure new and reprint editions before release.
- Competitive prices: As a leading importer of English-language books, Prospero offers excellent value.
- Trusted by readers: Prospero is a reliable and loved source for psychology and health literature in English and German, with high customer satisfaction ratings.
