The 5 Second Journal by Robbins, Mel;

The Best Daily Journal and Fastest Way to Slow Down, Power Up, and Get Sh*t Done

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10 510 Ft

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Estimated delivery time: In stock at the publisher, but not at Prospero's office. Delivery time approx. 3-5 weeks.
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Product details:

Edition number JOU
Publisher Confidence Project Press
Date of Publication 19 December 2017
Number of Volumes Hardback

ISBN 9781682617229
Binding Hardback
No. of pages320 pages
Size 215x152x25 mm
Weight 704 g
Language English

Short description:

The most powerful journal on the planet.

Long description:

The most powerful journal on the planet.

In the international bestseller The 5 Second Rule, Mel Robbins inspired millions to 5 - 4 - 3 - 2 - 1...take action, get results, and live a more courageous life!

Now, in The 5 Second Journal, Mel guides you step-by-step through a simple research-backed daily journaling method that will help you become the most productive, confident, and happiest you.

It is the most powerful journal on the planet because it uses science to unlock the greatest force in the universe...YOU.

Using this journal, you will:

GET SH*T DONE

You won’t just get more done–you’ll do it in half the time. Your life is way too important to spend it procrastinating. Invest a little time in here every day and in return you’ll get the best tools psychology, organizational behavioral, and neuroscience have to offer.

KISS OVERWHELM GOODBYE

Stop being ruled by your to-do list and start getting the important work done. Filling your days with menial tasks will not lead to a meaningful life. This journal will keep your focus on what’s most important, even in between conference calls and running errands.

CULTIVATE ROCKSTAR CONFIDENCE

Confidence is a skill YOU can build. Yes, you. And it’s not as difficult as you may think. Every day this journal will give you a chance to step outside your comfort zone so you can feel proud of yourself and watch your self-confidence grow.

AMP YOUR PASSION

Want to live a more passionate life? Stop focusing on sh*t that drains you. Seriously. This journal will show you a cool way to power up your energy levels and tap into that inner zen that knows exactly what fuels your fire.

GET CONTROL OF YOUR LIFE

If you get to the end of the day and wonder where it all went, it’s time to take stock. Using research from Harvard Business School, you’ll learn one simple mindset trick that keeps you present to what matters most, which is the secret to being in control.

BE THE HAPPIEST YOU

Science proves that your mood in the morning impacts your entire day. That’s why this journal is designed to boost your mood first thing, so you can become a happier, smarter, and more positive person all day. The fact is, happier people get sh*t done.