Take Control of Your PCOS
Naturally Balance Your Hormones, Restore Intestinal Flora, and Boost Fertility
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20% KEDVEZMÉNY?
- Kiadói listaár GBP 17.99
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8 122 Ft (7 735 Ft + 5% áfa)
Az ár azért becsült, mert a rendelés pillanatában nem lehet pontosan tudni, hogy a beérkezéskor milyen lesz a forint árfolyama az adott termék eredeti devizájához képest. Ha a forint romlana, kissé többet, ha javulna, kissé kevesebbet kell majd fizetnie.
- Kedvezmény(ek) 20% (cc. 1 624 Ft off)
- Kedvezményes ár 6 497 Ft (6 188 Ft + 5% áfa)
- A kedvezmény érvényes eddig: 2026. augusztus 31.
6 497 Ft
Beszerezhetőség
Még nem jelent meg, de rendelhető. A megjelenéstől számított néhány héten belül megérkezik.
Why don't you give exact delivery time?
A beszerzés időigényét az eddigi tapasztalatokra alapozva adjuk meg. Azért becsült, mert a terméket külföldről hozzuk be, így a kiadó kiszolgálásának pillanatnyi gyorsaságától is függ. A megadottnál gyorsabb és lassabb szállítás is elképzelhető, de mindent megteszünk, hogy Ön a lehető leghamarabb jusson hozzá a termékhez.
A termék adatai:
- Kiadó Healing Arts Press
- Megjelenés dátuma 2026. szeptember 24.
- Kötetek száma Trade Paperback
- ISBN 9798888503706
- Kötéstípus Puhakötés
- Terjedelem224 oldal
- Méret 228x152x15 mm
- Súly 404 g
- Nyelv angol
- Illusztrációk 44 color illustrations 700
Kategóriák
Rövid leírás:
A holistic guide to managing Polycystic Ovary Syndrome (PCOS)
TöbbHosszú leírás:
A holistic guide to managing Polycystic Ovary Syndrome (PCOS)
• Explores what PCOS is and how our modern lifestyle contributes to hormonal imbalance
• Shows how to rebalance your diet to lose stubborn weight and restore fertility, support your microbiome to rebuild healthy digestion, and avoid exposure to toxins and endocrine disruptors
• Provides practical guidance on managing PCOS symptoms with micronutrients, probiotics, herbal therapies, essential oils, and exercise
Affecting one out of every ten women, polycystic ovary syndrome, or PCOS, is poorly understood by modern allopathic medicine and often misdiagnosed. Many women are simply told to lose weight, take birth control pills, or, in the case of PCOS-related infertility, pursue expensive medical procedures in order to conceive.
In this easy-to-understand guide, Céline Hovette explores what PCOS is, how hormones work, and how our modern lifestyles contribute to hormonal imbalance. She examines the detrimental effects of toxins and endocrine disruptors as well as the impact of high stress and poor diets. The author considers the full spectrum of PCOS symptoms—including adult acne, thinning hair, anger, depression, infertility, excess weight, and chronic mood swings. She also demonstrates how these symptoms develop throughout a woman’s lifetime.
Hovette’s comprehensive and holistic approach to PCOS offers practical guidance on how you can manage symptoms, stress, and menstrual cycle disorders as well as address fertility issues with micronutrients, probiotics, herbs, essential oils, and exercise.
“Céline Hovette offers a remarkably thorough and clear description of PCOS and its causes as well as an extensive list of natural means—diets, herbal remedies, vitamin and mineral supplements, and more—to address this ailment by acting not only on the symptoms but, above all, on the underlying causes.”
Tartalomjegyzék:
Foreword by Vincent Renaud, MD
Introduction
PART 1
PCOS: What You Need to Know
1 Understanding Hormones and the
Menstrual Cycle
2 What Is PCOS?
3 PCOS During the Different Stages of
a Woman’s Life
4 PCOS and Body Image
PART 2
Living Better with PCOS
5 Rebalancing Your Diet
6 Understanding the Gut and Its Microbiome
7 Taking Supplements
8 Taking Action Against the Disorders that
Affect the Menstrual Cycle
9 Dealing with Stress and Emotions
10 Avoiding Exposure to Endocrine Disruptors
11 Engaging in Physical Activity
Conclusion
Acknowledgments
Appendix: Responses to My Patients’
Primary Objections
Glossary
Bibliography
Index
