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    Martial Arts and Well-being: Connecting communities and promoting health

    Martial Arts and Well-being by Fuller, Carol; Lloyd, Viki;

    Connecting communities and promoting health

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    Rövid leírás:

    Martial Arts and Well-Being explores how Martial Arts can contribute in important ways to health and well-being, as well as providing other broader social benefits.

    Több

    Hosszú leírás:

    Martial Arts and Well-Being explores how martial arts as a source of learning can contribute in important ways to health and well-being, as well as provide other broader social benefits. Using psychological and sociological theory related to behaviour, ritual, perception and reality construction, the book seeks to illustrate, with empirical data, how individuals make sense of and perceive the value of martial arts in their lives.





    This book draws on data from over 500 people, across all age ranges, and powerfully demonstrates that participating in martial arts can have a profound influence on the construction of behaviour patterns that are directly linked to lifestyle and health. Making individual connections regarding the benefits of practice, improvements to health and well-being ? regardless of whether these improvements are ?true? in a medical sense ? this book offers an important and original window into the importance of beliefs to health and well-being as well as the value of thinking about education as a process of life-long learning.





    This book will be of great interest to a range of audiences, including researchers, academics and postgraduate students interested in sports and exercise psychology, martial art studies and health and well-being. It should also be of interest to sociologists, social workers and martial arts practitioners.



    The Open Access version of this book, available at http://www.taylorfrancis.com/doi/view/10.4324/9781315448084, has been made available under a Creative Commons Attribution-Non Commercial-No Derivatives 4.0 license.

    Több

    Tartalomjegyzék:



    List of figures and tables



    Acknowledgements



    1 Introduction



    Part 1



    Scope of the research and structure of the book



    Part 2



    Methods



    Research design



    Data collection



    Sample



    Survey



    Interviews



    Data analysis



    Survey



    Interviews



    2 Theories of learning behaviour and reality construction ? their value in understanding health



    and well-being



    Introduction



    Exploring individual attitudes and behaviour



    Behaviourism



    Social cognitive theory



    Four main sources of self-efficacy



    Self-efficacy and human health and well-being



    Society and behaviour



    Culture and group behaviour



    Martial arts, health and well-being



    Eastern philosophy and its relevance to martial arts



    Chapter summary



    3 Teachers of martial arts



    Introduction



    Sample



    Motivations for taking up a martial art



    Physical



    Health



    Well-being



    General



    Health and health awareness



    Well-being



    Additional benefits



    Culture



    Community



    Inclusion



    Challenges to teaching martial arts



    Value of teaching



    Access to martial arts



    Chapter summary



    4 Health and physical well-being and the teaching and learning of martial arts



    Introduction



    Sample



    Motivations for taking up a martial art



    Health



    General physical well-being



    Support for health: awareness and benefits



    Health awareness



    Health benefits



    Teaching and learning



    Learning and the martial arts teacher



    Qualities in the teacher



    Challenges to learning



    Being a martial artist



    Chapter summary



    5 Well-being



    Introduction



    Sample



    Martial arts and well-being



    Well-being and confidence



    Intellectual



    Learning



    Culture and ethics



    Social



    Management of stress and the link to health and well-being



    Chapter summary



    6 Connecting communities and promoting health



    Introduction



    Motivations to learn



    Perceived benefits of martial arts



    Health benefits



    Health awareness



    Well-being



    The social context of learning



    The role of the teacher



    Identity in martial arts



    Connecting communities and promoting health



    Chapter summary



    7 Conclusion



    Significance of the research



    Recommendations for policy and practice



    References



    Index

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    Martial Arts and Well-being: Connecting communities and promoting health

    Martial Arts and Well-being: Connecting communities and promoting health

    Fuller, Carol; Lloyd, Viki;

    21 251 Ft

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