Enough by Winfrey, Oprah; Jastreboff, Ania M. Jastreboff;

Your Health, Your Weight, and What It's Like To Be Free

25% KEDVEZMÉNY?

Kiadói listaár GBP 22.00
Az ár azért becsült, mert a rendelés pillanatában nem lehet pontosan tudni, hogy a beérkezéskor milyen lesz a forint árfolyama az adott termék eredeti devizájához képest. Ha a forint romlana, kissé többet, ha javulna, kissé kevesebbet kell majd fizetnie.

10 510 Ft (10 010 Ft + 5% áfa)
Kedvezmény(ek) 25% (cc. 2 628 Ft off)
Kedvezményes ár 7 883 Ft (7 508 Ft + 5% áfa)
A kedvezmény érvényes eddig: 2026. március 31.

7 883 Ft

Beszerezhetőség

Becsült beszerzési idő: A Prosperónál jelenleg nincsen raktáron, de a kiadónál igen. Beszerzés kb. 3-5 hét..
A Prosperónál jelenleg nincsen raktáron.

A termék adatai:

Kiadás sorszáma Main Market Ed.
Kiadó Bluebird
Megjelenés dátuma 2026. január 15.

ISBN 9781037407086
Kötéstípus Keménykötés
Terjedelem288 oldal
Méret 225x144x28 mm
Súly 394 g
Nyelv angol

Kategóriák

Táplálkozás, diéta Betegtájékoztatás, természetgyógyászat, házi patika Fitness, wellness

Rövid leírás:

Oprah Winfrey's journey with weight loss and the unprecedented rise of medication revolutionizing the treatment of obesity.

Több

Hosszú leírás:

*THE INSTANT NEW YORK TIMES BESTSELLER*. For her entire adult life, Oprah Winfrey has struggled with her weight. She never thought in her lifetime, medicines would provide hope, health, and healing for people like her. But as her conversations with Dr. Ania Jastreboff from the Yale School of Medicine reveal, we?ve learned that having obesity is not a choice. It?s not a question of willpower.

Obesity is a disease.

It?s a question of biology, created by our bodies' need to survive and the environment we created and now live in.

And it?s treatable.

The new medications can lower our body fat set point (our brain?s 'Enough Point'), so that we lose weight without battling biology with willpower. Dr. Jastreboff describes strategies to optimise health and manage side effects all with the reassuring perspective of decades of experience treating patients with obesity and leading studies with these medications.

Many of her patients say the 'food noise' that plagued them for years has evaporated. They describe a new freedom from intrusive, persistent and disruptive thoughts about food. With treatment they begin a journey of healing with self-compassion, devoid of the shame and blame they?ve endured from society for decades.

Oprah says she?s learned so much from Dr. Jastreboff about how, when it comes to weight, our bodies work with us ? and also against us. How each of our struggles are different and each of our choices in living with obesity may also be different.

Dr. Jastreboff?s groundbreaking research offers a new way forward, not only for obesity treatment, but also for overall health, with significant implications for the prevention and reversal of hundreds of related diseases. As she demonstrates in this book, when science meets empathy, real healing becomes possible.

Yes, there is a path to healing and leading the life you have always wanted, when your brain is reassured that you have 'enough.'