Age-Proof Your Body
Your Complete Guide to Looking and Feeling Younger
Sorozatcím: ALL OTHER HEALTH;
-
10% KEDVEZMÉNY?
- A kedvezmény csak az 'Értesítés a kedvenc témákról' hírlevelünk címzettjeinek rendeléseire érvényes.
- Kiadói listaár GBP 29.99
-
13 540 Ft (12 895 Ft + 5% áfa)
Az ár azért becsült, mert a rendelés pillanatában nem lehet pontosan tudni, hogy a beérkezéskor milyen lesz a forint árfolyama az adott termék eredeti devizájához képest. Ha a forint romlana, kissé többet, ha javulna, kissé kevesebbet kell majd fizetnie.
- Kedvezmény(ek) 10% (cc. 1 354 Ft off)
- Kedvezményes ár 12 186 Ft (11 606 Ft + 5% áfa)
Iratkozzon fel most és részesüljön kedvezőbb árainkból!
Feliratkozom
13 540 Ft
Beszerezhetőség
Megrendelésre a kiadó utánnyomja a könyvet. Rendelhető, de a szokásosnál kicsit lassabban érkezik meg.
Why don't you give exact delivery time?
A beszerzés időigényét az eddigi tapasztalatokra alapozva adjuk meg. Azért becsült, mert a terméket külföldről hozzuk be, így a kiadó kiszolgálásának pillanatnyi gyorsaságától is függ. A megadottnál gyorsabb és lassabb szállítás is elképzelhető, de mindent megteszünk, hogy Ön a lehető leghamarabb jusson hozzá a termékhez.
A termék adatai:
- Kiadó McGraw Hill
- Megjelenés dátuma 2006. augusztus 16.
- ISBN 9780071462648
- Kötéstípus Puhakötés
- Terjedelem400 oldal
- Méret 228x185x23 mm
- Súly 626 g
- Nyelv angol 0
Kategóriák
Rövid leírás:
[Elizabeth Somer] has separated the facts from the hype and provided the essential 'take-home' messages about what really works, what doesn't, and at what cost . . . She even shows you how to make it fun!”
--From the foreword by Jeffrey Blumberg, Ph.D., F.A.C.N., USDA Human Nutrition Research Center on Aging, Tufts University
There are hundreds of simple things you can do to reverse the aging process. And better yet, you can find them all in this age-proofing program from nutrition expert Elizabeth Somer.
Using the most up-to-date findings she shows you easy, everyday ways to:
- Reduce the signs and symptoms of aging
- Increase your energy and metabolism
- Improve strength, endurance, and vitality
- Protect your vision
- Fight age-related disease--and turn back the hands of time
Filled with helpful self-assessment tests, worksheets, snack and meal ideas, and fitness plans, this is the only book you'll need to sort out the facts from the fiction, conquer the effects of aging, and renew your passion for living. With a few simple lifestyle changes, you'll look younger, think sharper, and feel healthier--for life!
TöbbHosszú leírás:
Learn the secret to living a longer, healthier, and more vital life, from one of the "Today" show's most popular nutritionists
In this newly revised edition of her bestselling book, nutritionist Elizabeth Somer offers you a total program for slowing the aging process while reducing your risk of many age-related diseases. Drawing upon the latest research, Age-Proof Your Body provides information on how you can extend your life expectancy and look and feel younger by making simple lifestyle changes.
Learn the secret to living a longer, healthier, and more vital life, from one of the "Today" show's most popular nutritionists
In this newly revised edition of her bestselling book, nutritionist Elizabeth Somer offers you a total program for slowing the aging process while reducing your risk of many age-related diseases. Drawing upon the latest research, Age-Proof Your Body provides information on how you can extend your life expectancy and look and feel younger by making simple lifestyle changes.
TöbbTartalomjegyzék:
[Elizabeth Somer] has separated the facts from the hype and provided the essential 'take-home' messages about what really works, what doesn't, and at what cost . . . She even shows you how to make it fun!”
--From the foreword by Jeffrey Blumberg, Ph.D., F.A.C.N., USDA Human Nutrition Research Center on Aging, Tufts University
There are hundreds of simple things you can do to reverse the aging process. And better yet, you can find them all in this age-proofing program from nutrition expert Elizabeth Somer.
Using the most up-to-date findings she shows you easy, everyday ways to:
- Reduce the signs and symptoms of aging
- Increase your energy and metabolism
- Improve strength, endurance, and vitality
- Protect your vision
- Fight age-related disease--and turn back the hands of time
Filled with helpful self-assessment tests, worksheets, snack and meal ideas, and fitness plans, this is the only book you'll need to sort out the facts from the fiction, conquer the effects of aging, and renew your passion for living. With a few simple lifestyle changes, you'll look younger, think sharper, and feel healthier--for life!
Több
