The Beauty of Cold
The Restorative Power of Cold Water for Connection and Joy
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GET 18% OFF
- Publisher's listprice GBP 25.00
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11 287 Ft (10 750 Ft + 5% VAT)
The price is estimated because at the time of ordering we do not know what conversion rates will apply to HUF / product currency when the book arrives. In case HUF is weaker, the price increases slightly, in case HUF is stronger, the price goes lower slightly.
- Discount 18% (cc. 2 032 Ft off)
- Discounted price 9 256 Ft (8 815 Ft + 5% VAT)
9 256 Ft
Availability
Not yet published.
Why don't you give exact delivery time?
Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Publisher Headline Publishing Group
- Date of Publication 21 May 2026
- ISBN 9781035435395
- Binding Hardback
- No. of pages224 pages
- Size 248x192x24 mm
- Weight 840 g
- Language English
- Illustrations Colour photography; colour illustrations 700
Categories
Long description:
'Brave, playful and full of heart, this book reminds us that in the cold, we find our true aliveness.'
Easkey Britton, big wave surfer and author of Saltwater in the Blood
Cold water swimming is one of nature's most powerful resets - a plunge into the wild that clears the mind and awakens the body.
From reducing stress to improving sleep, the mental and physical health benefits of cold water swimming are well-known. But beyond the science, there's something more profound: a chance to silence the noise of everyday life and rediscover ourselves through the healing power of cold and the calming embrace of blue spaces.
Cold water coach Gilly McArthur delves into this elemental practice. She shares her passion for icy water and wild places, guiding us through some of her most treasured experiences including daily cold-water dips in winter, swimming in caves and rescuing wildlife. Every encounter or 'glimmer' offers a chance for reflection and renewal.
Whether you're seeking resilience, calm, community or simply the joy of being immersed in nature, The Beauty of Cold offers a life-affirming path back to yourself in simple, achievable and lasting steps.
