So leicht geht Achtsamkeit für Dummies
Series: ... für Dummies;
- Publisher's listprice GBP 12.99
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6 205 Ft (5 910 Ft + 5% VAT)
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- Discount 10% (cc. 621 Ft off)
- Discounted price 5 585 Ft (5 319 Ft + 5% VAT)
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6 205 Ft
Availability
Out of print
Why don't you give exact delivery time?
Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Edition number 1. Auflage
- Publisher Wiley VCH
- Date of Publication 13 May 2015
- ISBN 9783527710409
- Binding Paperback
- No. of pages128 pages
- Size 241x177x9 mm
- Weight 348 g
- Language German 0
Categories
Long description:
Einfach zu erlernende Achtsamkeitsübungen helfen Ihnen, positive Gedanken zu verstärken, Müdigkeit zu überwinden und Stress besser zu bewältigen. Shamash Alidina zeigt Ihnen, wie Sie ganz unvoreingenommen das Hier und Jetzt betrachten können, statt über Vergangenes zu grübeln oder die Zukunft angstvoll zu betrachten. Folgen Sie den geführten Meditationen auf der Begleit-CD und genießen Sie Ruhe und Gelassenheit.
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