Nutrition for Healthy Living
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22 263 Ft
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Product details:
- Publisher McGraw-Hill Higher Education
- Date of Publication 1 February 2008
- ISBN 9780071283472
- Binding Paperback
- No. of pages pages
- Size 274x241x17 mm
- Weight 1386 g
- Language English 0
Categories
Long description:
Nutrition for Healthy Living takes an innovative approach to basic nutrition for the intro Nutrition course. With its uniquely concise organization that serves up concepts in manageable portions and a distinct focus on consumerism, this engaging, fun-to-read text will provide students with the scientific foundation needed to make informed nutritional lifestyle decisions well beyond the classroom.
MoreTable of Contents:
PART ONE: Laying the Foundation for Better Health
1. The Basics of Nutrition
2. Evaluating Nutrition and Health Information
3. Planning Nutritious Menus
4. Body Basics
PART TWO: Nutrients and Your Health
5. Carbohydrates
6. Fats and Other Lipids
7. Proteins
8. Vitamins
9. Minerals and Water
PART THREE: Applying Your Nutrition Knowledge
10. Energy Balance and Weight Management
11. Exercise and Sports
12. Food Safety Concerns
13. Nutrition for a Lifetime
Appendix A English-metric Conversions
Appendix B Canadian Food Guide
Appendix C Daily Values Table
Appendix D Energy Metabolism
Appendix E Amino Acids
Appendix F Vitamins Involved in Energy Metabolism
Appendix G Growth Charts
Appendix H End of Chapter Multiple Choice Answer Keys
Glossary
More
2. Evaluating Nutrition and Health Information
3. Planning Nutritious Menus
4. Body Basics
PART TWO: Nutrients and Your Health
5. Carbohydrates
6. Fats and Other Lipids
7. Proteins
8. Vitamins
9. Minerals and Water
PART THREE: Applying Your Nutrition Knowledge
10. Energy Balance and Weight Management
11. Exercise and Sports
12. Food Safety Concerns
13. Nutrition for a Lifetime
Appendix A English-metric Conversions
Appendix B Canadian Food Guide
Appendix C Daily Values Table
Appendix D Energy Metabolism
Appendix E Amino Acids
Appendix F Vitamins Involved in Energy Metabolism
Appendix G Growth Charts
Appendix H End of Chapter Multiple Choice Answer Keys
Glossary
More
4. Body Basics
PART TWO: Nutrients and Your Health
5. Carbohydrates
6. Fats and Other Lipids
7. Proteins
8. Vitamins
9. Minerals and Water
PART THREE: Applying Your Nutrition Knowledge
10. Energy Balance and Weight Management
11. Exercise and Sports
12. Food Safety Concerns
13. Nutrition for a Lifetime
Appendix A English-metric Conversions
Appendix B Canadian Food Guide
Appendix C Daily Values Table
Appendix D Energy Metabolism
Appendix E Amino Acids
Appendix F Vitamins Involved in Energy Metabolism
Appendix G Growth Charts
Appendix H End of Chapter Multiple Choice Answer Keys
Glossary
More
5. Carbohydrates
6. Fats and Other Lipids
7. Proteins
8. Vitamins
9. Minerals and Water
PART THREE: Applying Your Nutrition Knowledge
10. Energy Balance and Weight Management
11. Exercise and Sports
12. Food Safety Concerns
13. Nutrition for a Lifetime
Appendix A English-metric Conversions
Appendix B Canadian Food Guide
Appendix C Daily Values Table
Appendix D Energy Metabolism
Appendix E Amino Acids
Appendix F Vitamins Involved in Energy Metabolism
Appendix G Growth Charts
Appendix H End of Chapter Multiple Choice Answer Keys
Glossary
More
7. Proteins
8. Vitamins
9. Minerals and Water
PART THREE: Applying Your Nutrition Knowledge
10. Energy Balance and Weight Management
11. Exercise and Sports
12. Food Safety Concerns
13. Nutrition for a Lifetime
Appendix A English-metric Conversions
Appendix B Canadian Food Guide
Appendix C Daily Values Table
Appendix D Energy Metabolism
Appendix E Amino Acids
Appendix F Vitamins Involved in Energy Metabolism
Appendix G Growth Charts
Appendix H End of Chapter Multiple Choice Answer Keys
Glossary
More
9. Minerals and Water
PART THREE: Applying Your Nutrition Knowledge
10. Energy Balance and Weight Management
11. Exercise and Sports
12. Food Safety Concerns
13. Nutrition for a Lifetime
Appendix A English-metric Conversions
Appendix B Canadian Food Guide
Appendix C Daily Values Table
Appendix D Energy Metabolism
Appendix E Amino Acids
Appendix F Vitamins Involved in Energy Metabolism
Appendix G Growth Charts
Appendix H End of Chapter Multiple Choice Answer Keys
Glossary
More
10. Energy Balance and Weight Management
11. Exercise and Sports
12. Food Safety Concerns
13. Nutrition for a Lifetime
Appendix A English-metric Conversions
Appendix B Canadian Food Guide
Appendix C Daily Values Table
Appendix D Energy Metabolism
Appendix E Amino Acids
Appendix F Vitamins Involved in Energy Metabolism
Appendix G Growth Charts
Appendix H End of Chapter Multiple Choice Answer Keys
Glossary
More
12. Food Safety Concerns
13. Nutrition for a Lifetime
Appendix A English-metric Conversions
Appendix B Canadian Food Guide
Appendix C Daily Values Table
Appendix D Energy Metabolism
Appendix E Amino Acids
Appendix F Vitamins Involved in Energy Metabolism
Appendix G Growth Charts
Appendix H End of Chapter Multiple Choice Answer Keys
Glossary
More
Appendix A English-metric Conversions
Appendix B Canadian Food Guide
Appendix C Daily Values Table
Appendix D Energy Metabolism
Appendix E Amino Acids
Appendix F Vitamins Involved in Energy Metabolism
Appendix G Growth Charts
Appendix H End of Chapter Multiple Choice Answer Keys
Glossary
More
Appendix C Daily Values Table
Appendix D Energy Metabolism
Appendix E Amino Acids
Appendix F Vitamins Involved in Energy Metabolism
Appendix G Growth Charts
Appendix H End of Chapter Multiple Choice Answer Keys
Glossary
More
Appendix E Amino Acids
Appendix F Vitamins Involved in Energy Metabolism
Appendix G Growth Charts
Appendix H End of Chapter Multiple Choice Answer Keys
Glossary
More
Appendix G Growth Charts
Appendix H End of Chapter Multiple Choice Answer Keys
Glossary
More
Glossary More
Nutrition for Healthy Living
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