Mindful Meditations for Black Men
Restorative Practices to Soothe Mind, Body, and Spirit
Series: Self-Care for Black Men Series;
- Publisher's listprice GBP 12.99
-
6 205 Ft (5 910 Ft + 5% VAT)
The price is estimated because at the time of ordering we do not know what conversion rates will apply to HUF / product currency when the book arrives. In case HUF is weaker, the price increases slightly, in case HUF is stronger, the price goes lower slightly.
- Discount 15% (cc. 931 Ft off)
- Discounted price 5 275 Ft (5 024 Ft + 5% VAT)
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6 205 Ft
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Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Publisher Adams Media
- Date of Publication 12 February 2026
- Number of Volumes Hardback
- ISBN 9781507224250
- Binding Hardback
- No. of pages224 pages
- Size 190x139x14 mm
- Language English
- Illustrations 2-color 0
Categories
Short description:
Licensed therapist and popular author Jor-El Caraballo returns with an empowering and thought-provoking collection of meditations for Black men, helping them to experience the awareness, enlightenment, and healing they deserve.
MoreLong description:
An empowering and thought-provoking collection of meditations for Black men, helping them to experience the awareness, enlightenment, and healing they deserve from licensed therapist and popular author Jor-El Caraballo.
In Mindful Meditations for Black Men, mental health expert Jor-El Caraballo teaches Black men of all ages about the many benefits that mindfulness and meditation provide. From finding peace to practicing self-compassion and normalizing fear and defining success, each of the seventy entries in this book provide context and insight on a certain topic rooted in the practice.
In these meditations, you will:
-Learn the practice of mindful awareness and the power of presence
-Discover ideas, themes, and messages that influence the health and wellness of Black men
-Challenge self-criticism, internalized pressure, and self-limiting beliefs
-Encounter perspectives that help them embrace their full humanity
-Discover opportunities for further personal growth
This book is an invitation for personal reflection and growth. With Caraballo’s guidance, this book encourages and uplifts Black men and gives them space to discover the power of mindfulness.
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