- Publisher's listprice GBP 9.99
-
4 510 Ft (4 295 Ft + 5% VAT)
The price is estimated because at the time of ordering we do not know what conversion rates will apply to HUF / product currency when the book arrives. In case HUF is weaker, the price increases slightly, in case HUF is stronger, the price goes lower slightly.
- Discount 15% (cc. 677 Ft off)
- Discounted price 3 833 Ft (3 651 Ft + 5% VAT)
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4 510 Ft
Availability
Not yet published.
Why don't you give exact delivery time?
Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Publisher CICO Books
- Date of Publication 11 August 2026
- Number of Volumes on wood-free FSC paper
- ISBN 9781800656475
- Binding Hardback
- No. of pages160 pages
- Size 152x115 mm
- Language English
- Illustrations 75 col artworks 0
Categories
Short description:
Beat STRESS and find moments of PEACE and CALM with these daily meditations and mantras.
No matter how your day is going, you have time to STOP and BREATHE...
MoreLong description:
Beat STRESS and find moments of PEACE and CALM with these daily meditations and mantras.
No matter how your day is going, you have time to STOP and BREATHE...
When you focus on your breath, you immediately bring your awareness to the present moment ? where you?re not dwelling on the past or worrying about the future ? and calm both body and mind.
From simple breathing practices to easy meditations and inspiring mantras, this beautiful pocket-sized guide will show you how to cultivate mindfulness in your life so you can stay in the here and now.
Discover how to start every day with self-care intentions and end each day with stillness and calm.
Experience less stress and more joy by approaching difficulties with acceptance and curiosity and by paying more attention to positive events and the good things around you.
Experiment with the practices offered to see what works for you and your lifestyle and you?ll soon be able to navigate the ups and down of life with greater ease and happiness.
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