Mental Edge in Boxing
- Publisher's listprice GBP 221.99
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106 055 Ft (101 005 Ft + 5% VAT)
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- Discount 10% (cc. 10 606 Ft off)
- Discounted price 95 450 Ft (90 905 Ft + 5% VAT)
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106 055 Ft
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Out of print
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Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Publisher Nova Science Publishers, Inc (US)
- Date of Publication 25 November 2011
- ISBN 9781613242964
- Binding Hardback
- No. of pages0 pages
- Size 180x260 mm
- Weight 484 g
- Language English 0
Categories
Long description:
Within this book, Dr Robert Schinke shares with the reader, how to mentally sharpen aspects of boxing performance. Regardless of whether you are a boxer, coach, or a member of a developing or elite boxer's support system, you will find this book to be informative and extremely practical. The topics featured as part of this book include how to train effectively, how to develop athlete self-confidence and mental toughness, how to profile an opponent, and how to carry out a detailed plan from the moment you have identified your opponent through to success and beyond. Read this book and see for yourself how to be even more systematic in terms of the mental edge of boxing performance. This book is a must read for boxing enthusiasts, and also those immersed in combative sports such as mixed martial arts, kickboxing, Thai boxing, karate and jujitsu.
MoreTable of Contents:
Introduction; Questions asked by boxers & their coaches; Unpacking the pieces of a mental game plan; Developing your goals & pressing them into action; Training deliberately; Working in harmony with coaches & others in the gym; Being positive minded & persistent; Adaptation & contingency strategies; Pre-bout confidence; Studying your opponent in advance; Developing your plan for the day of the fight; Fighting your fight; Post-bout evaluations; The warrior's path; Closing the loop; Index.
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