Love 2.0
How Our Supreme Emotion Affects Everything We Feel, Think, Do, and Become
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10 379 Ft
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Product details:
- Publisher Hudson Street Press
- Date of Publication 14 March 2013
- ISBN 9781594630996
- Binding Hardback
- See also 9780142180471
- No. of pages250 pages
- Size 229x152 mm
- Weight 495 g
- Language English 0
Categories
Short description:
Draws on laboratory research to redefine love as a scientifically based response to moments of connection between people, demonstrating how to measure and strengthen one's capacity for experiencing love to improve overall health and longevity.
MoreLong description:
Positive emotions expert Barbara Fredrickson investigates the importance of love in improving mental and physical health. Using research from her lab, Fredrickson redefines love as micro moments of connection possible between all people, demonstrating that capacity for love can be measured and strengthened to improve health and longevity. She also presents practices that allow love to be unlocked, to generate compassion and self soothe.
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