Love 2.0
Creating Happiness and Health in Moments of Connection
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Product details:
- Edition number Reprint
- Publisher Plume
- Date of Publication 27 February 2014
- ISBN 9780142180471
- Binding Paperback
- See also 9781594630996
- No. of pages256 pages
- Size 203x135 mm
- Weight 186 g
- Language English 0
Categories
Short description:
The Director of the University of North Carolina's Positive Emotions and Psychophysiology Laboratory discusses her belief that love is found in the micromoments when people, even strangers, connect and how accepting this definition of love can drastically improve health and longevity. Original.
MoreLong description:
Positive emotions expert Barbara Fredrickson investigates the importance of love in improving mental and physical health. Using research from her lab, Fredrickson redefines love as micro moments of connection possible between all people, demonstrating that capacity for love can be measured and strengthened to improve health and longevity. She also presents practices that allow love to be unlocked, to generate compassion and self soothe.
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