The Appetite Reset
How to Eat, Drink and Thrive Before, During and After GLP-1s
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- Publisher's listprice GBP 16.99
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8 116 Ft (7 730 Ft + 5% VAT)
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- Discount 20% (cc. 1 623 Ft off)
- Discounted price 6 493 Ft (6 184 Ft + 5% VAT)
- Discount is valid until: 31 May 2026
6 493 Ft
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Not yet published.
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Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Publisher Penguin Books Ltd
- Date of Publication 25 June 2026
- ISBN 9780241833216
- Binding Paperback
- No. of pages448 pages
- Size 234x153x40 mm
- Weight 700 g
- Language English 700
Categories
Long description:
*Includes a Foreword from Professor Tim Spector*
GLP-1 medications have transformed how we eat, drink and think about appetite. Millions of people have used them. Millions more are considering them. Yet for all their impact and rapid uptake, one critical gap in support and question remains largely unanswered: how do you nourish your body before, during and after weight-loss medications in a way that truly supports long-term health?
The Appetite Reset is the first science-based, compassionate guide to eating well at every stage of GLP-1 or “peptide” therapy. Written by leading nutritionist and medical scientist Dr Federica Amati, it provides clear, practical guidance for protecting metabolism, restoring appetite signals and building a confident, sustainable relationship with food, whether you are looking to reset your natural appetite biology, exploring GLP-1s, currently taking them, or navigating life after stopping.
At the heart of the book is a simple three-phase nutritional framework grounded in clinical experience, unpacking the science behind these naturally occurring hormones and mechanisms, sharing the latest research into the future of metabolic health. Dr Amati also addresses the emotional and identity shifts that often accompany appetite suppression, helping readers move forward without fear, confusion or diet culture.
