The Appetite Reset
How to Eat, Drink and Thrive Before, During and After GLP-1s
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- Publisher's listprice GBP 16.99
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7 670 Ft (7 305 Ft + 5% VAT)
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- Discount 20% (cc. 1 534 Ft off)
- Discounted price 6 136 Ft (5 844 Ft + 5% VAT)
- Discount is valid until: 31 May 2026
6 136 Ft
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Not yet published.
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Product details:
- Publisher Penguin Books Ltd
- Date of Publication 25 June 2026
- ISBN 9780241833216
- Binding Paperback
- No. of pages448 pages
- Size 234x153x40 mm
- Weight 700 g
- Language English 700
Categories
Long description:
Pre-order now to unlock the truth about hunger in the age of GLP-1
A compassionate, science-backed roadmap to appetite, metabolism and life in the age of GLP-1s, from the Head Nutritionist at ZOE and Sunday Times bestselling author
Includes a foreword from Professor Tim Spector
Appetite is not a test of willpower, but a biological system shaped by the brain, gut, hormones and the world around us. The rise of GLP-1 medications, including Ozempic, Mounjaro and Wegovy, has brought this into sharp focus, but one crucial question remains: how do you eat to support long-term health?
In The Appetite Reset, leading nutritionist and medical scientist Dr Federica Amati reveals how modern diets disrupt our natural signals, and how to restore them. Blending cutting-edge science with clear advice and recipes, she offers practical strategies to protect metabolism, master appetite and build a sustainable relationship with food.
Whether you want to understand your appetite, are taking GLP-1s, or adjusting to life afterwards, this is your essential guide to eating well.
'An interesting and informative exploration of the medication everyone is talking about - the GLP-1s- and the fascinating science behind their impact' - Dr Jack Mosley
'A timely and balanced look at appetite, nutrition and the rise of GLP-1 therapies that's actually grounded in science, not simply hype!' - Dr Hazel Wallace
