Healing the Heart, Soul, and Body
Spiritual Guidance and Transformative Inspiration from Yoga Leaders
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Availability
Estimated delivery time: Expected time of arrival: end of January 2026.
Not in stock at Prospero.
Why don't you give exact delivery time?
Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Edition number Reissue
- Publisher Skyhorse
- Date of Publication 3 July 2025
- Number of Volumes Hardback - Paper Over Boards
- ISBN 9781510783805
- Binding Hardback
- No. of pages248 pages
- Size 228x177x25 mm
- Weight 908 g
- Language English
- Illustrations full color images throughout 667
Categories
Short description:
**2018 Nautilus Award Winner & first-place 2021 Firebird Book Award Winner**
Awarded 2018 Top Ranked Yoga Blog
Mindful wisdom and powerful tools for healing, resilience, and renewal.
Long description:
Renowned yoga teacher Stephanie Spence, known as&&&160;The Traveling Yogini, delivers an inspiring and transformative guide to unlocking our truest selves through the deep wisdom of yoga. In her journey as a writer, mother, and PTSD survivor, Spence has discovered that healing—of the heart, soul, and&&&160;body —is not just essential, but an innate part of our lives.
Through intimate teachings from 85 revered yogis, including celebrated figures like Kathryn Budig, Seane Corn, and Sri Dharma Mittra,&&&160;Healing the Heart, Soul and Body&&&160;offers readers a guide to holistic healing. Together, these yogis illuminate how yoga strengthens our bodies, relieves mental stress, and connects us to our highest potential, enabling us to live with authenticity and gratitude no matter life’s circumstances.
In every chapter, readers will uncover heartwarming stories, timeless wisdom, and actionable insights from these inspiring leaders—empowering them with the tools to ignite balance, embrace courage, and cultivate joy in their lives.&&&160;Healing the Heart, Soul, and Body&&&160;is a roadmap for anyone seeking greater peace and deeper healing.
"Stephanie Spence is a woman living her yoga; she is asking questions, receiving lessons, finding her voice and learning how to share it. This book is a compilation of ways and whys to stay open, to choose love, and to dream big. I&&&39;m proud to add some thoughts to this very empowering collection of teachers who&&&39;ve helped grow the conversation and shift consciousness across the globe."-- Elena Brower, yoga teacher, and co-author of Art of Attention: A Yoga Practice Workbook for Movement as Meditation
"Believing that sanctuary is something we can choose in the silent, private space of our hearts and create in the loud, colorful space of our togetherness, Stephanie has written a book about what we choose for ourselves, and how we create together."--from the foreword by Rolf Gates&&&160;
