Back Rehabilitation
Core Stability Re-examined
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Estimated delivery time: Expected time of arrival: end of January 2026.
Not in stock at Prospero.
Why don't you give exact delivery time?
Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Edition number 3
- Publisher Routledge
- Date of Publication 11 July 2023
- ISBN 9781032432144
- Binding Paperback
- No. of pages362 pages
- Size 234x156 mm
- Weight 880 g
- Language English
- Illustrations 28 Illustrations, black & white; 161 Halftones, black & white; 15 Line drawings, black & white; 57 Tables, black & white 469
Categories
Short description:
Critically appraising work from several approaches to produce an integrated, practical approach suitable for day-to-day clinicians and personal trainers, this essential guide looks at the science and practice of designing and teaching the best exercise programmes for low back pain.
MoreLong description:
Low back pain affects most of us at some time, and exercise is key to both its prevention and treatment. Critically appraising work from several approaches to produce an integrated, practical approach suitable for day-to-day clinicians and personal trainers, this essential guide looks at the science and practice of designing and teaching the best exercise programmes for this common condition. Learn:
- Vital client assessment skills
- Which exercises to use and why
- The most effective teaching methods
- How to structure and progress a full back pain management programme
Aimed at student therapists and clinical exercise teachers, as well as trainers planning exercise programmes for subjects recovering from low back pain, Back Rehabilitation is essential reading for therapists and exercise academics and professionals of all types.
MoreTable of Contents:
1. Nature of the problem. 2. Strength and conditioning in rehabilitation. 3. Teaching exercise. 4. Anatomy of the spine. 5. Assessment?pathology and performance. 6. The 3Rs approach?a clinical framework. 7. Reactive phase. 8. Recovery phase. 9. Resilience phase. 10. Case illustrations.
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