ACT with Love
Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy
- Publisher's listprice GBP 15.99
-
7 639 Ft (7 275 Ft + 5% VAT)
The price is estimated because at the time of ordering we do not know what conversion rates will apply to HUF / product currency when the book arrives. In case HUF is weaker, the price increases slightly, in case HUF is stronger, the price goes lower slightly.
- Discount 15% (cc. 1 146 Ft off)
- Discounted price 6 493 Ft (6 184 Ft + 5% VAT)
Subcribe now and take benefit of a favourable price.
Subscribe
7 639 Ft
Availability
Estimated delivery time: In stock at the publisher, but not at Prospero's office. Delivery time approx. 3-5 weeks.
Not in stock at Prospero.
Why don't you give exact delivery time?
Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Edition number 2
- Publisher Little, Brown
- Date of Publication 22 June 2023
- Number of Volumes Print PDF
- ISBN 9781648481635
- Binding Paperback
- No. of pages240 pages
- Size 228x152x16 mm
- Weight 340 g
- Language English 472
Categories
Long description:
Let's face it: Picture-perfect storybook romances don't exist in real life. Couples fight. Feelings of love wax and wane through the years. And the stress and tedium of everyday life and work can often drive a wedge between even the most devoted couples. So, how can you reignite passion and intimacy in your relationship, cultivate greater understanding and compassion between yourself and your partner, and bring the joy back to your love life?
In this fully revised and updated edition of ACT with Love, therapist and world-renowned ACT expert Russ Harris shows how developing psychological flexibility-the ability to be in the present moment with openness, awareness, and focus, and to take effective action in line with one's values-can help you and your partner strengthen and deepen your relationship. Also included is new information on attachment theory, powerful mindfulness and self-compassion techniques, and assertiveness and boundary-setting skills.
ACT with Love will show you how to:
·Let go of conflict, open up, and live fully in the present
·Use mindfulness to increase intimacy, connection, and understanding
·Resolve painful conflicts and reconcile long-standing differences
·Act on your values to build a rich and meaningful relationship
If you're looking to increase feelings of intimacy, love, and connection with your partner, this book has everything you need to get started-together.
Swim: a novel
9 072 HUF
8 165 HUF
