Healing Trauma through Family Constellations and Somatic Experiencing
Ancestral Wisdom from the Snail Clan of Tanzania
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7 586 Ft
Beszerezhetőség
Becsült beszerzési idő: A Prosperónál jelenleg nincsen raktáron, de a kiadónál igen. Beszerzés kb. 3-5 hét..
A Prosperónál jelenleg nincsen raktáron.
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A beszerzés időigényét az eddigi tapasztalatokra alapozva adjuk meg. Azért becsült, mert a terméket külföldről hozzuk be, így a kiadó kiszolgálásának pillanatnyi gyorsaságától is függ. A megadottnál gyorsabb és lassabb szállítás is elképzelhető, de mindent megteszünk, hogy Ön a lehető leghamarabb jusson hozzá a termékhez.
A termék adatai:
- Kiadó Healing Arts Press
- Megjelenés dátuma 2024. január 18.
- Kötetek száma Trade Paperback
- ISBN 9781644118528
- Kötéstípus Puhakötés
- Terjedelem192 oldal
- Méret 228x152x12 mm
- Nyelv angol 572
Kategóriák
Rövid leírás:
A holistic method for resolving individual and intergenerational trauma.
TöbbHosszú leírás:
A holistic method for resolving individual and intergenerational trauma.
The journey to healing trauma is not always straightforward. As Euphrasia “Efu” Nyaki reveals in detail, the healing process is a complex ritual of energy movement on the physical, emotional, and spiritual levels.
Born and raised on Mount Kilimanjaro’s slopes in Tanzania, East Africa, Efu explains how she came to develop her profoundly successful system for helping people heal trauma by integrating ancestral tribal wisdom with a fusion of two Western healing systems: Somatic Experiencing and Systemic Family Constellations Therapy. She shares how her journey to become a healer was initiated by her Grandfather, who told her the legend of the sacred healing snail of the Nyaki clan. She explains how she discovered Somatic Experiencing and Systemic Family Constellations Therapy, and how combining these therapies created a powerful system for releasing cellular memories and healing the intergenerational and collective traumas hidden beneath the surface of suffering. Sharing stories from her healing work around the world, she presents action steps, such as meditations, breathwork, or creating a family tree, that readers can take immediately to regulate their nervous systems, deepen their awareness, and engage the personal healing process.
Demonstrating how trauma survivors can transform their suffering into vibrant wholeness, the author shows how healing trauma is the result of bringing the physical, emotional, mental, and spiritual aspects of our lives into an integrated coherence.
“Efu Nyaki is a ‘healer of traumas.’ In this insightful and thought-provoking book, Nyaki shares how trauma becomes trapped in our bodies. By tapping into the wisdom of your body and the strength of your ancestry, she offers a way out through simple, yet powerful exercises. With illuminating stories of her clients, we are shown a path to being whole again. A must-read for those searching for a new way to heal old wounds!”
Tartalomjegyzék:
Foreword by Peter A. Levine, Ph.D.
Acknowledgments
INTRODUCTION
I Am the Dream of My Ancestors
ONE
Understanding Somatic Experiencing for Trauma Resolution
Action Steps: Managing Stress
TWO
Understanding Systemic Family Constellations Therapy (SFCT)
Action Steps: Connecting with the Father
THREE
Understanding the Orders of Love
Action Steps: Family Tree
FOUR
Connection and Relationship as Pathways to Wholeness and Spirituality
Action Steps: Connecting with the Mother
FIVE
Depression
Action Steps: Recalling the Womb
SIX
Healing Sexual Trauma
Action Steps: Healing Sexual Entanglements
SEVEN
Food and Drug Addiction
Action Steps: Embracing the Father’s Strength
EIGHT
Asthma and Other Respiratory Problems
Action Steps: Honoring the Mother
NINE
Managing Extreme Anger and Fear
Action Steps: Using a Resource to Manage Anger
TEN
A Covenant: Meaning and Its Effects
Action Steps: Returning a Covenant
ELEVEN
Long-Distance Healing Sessions for Trauma Resolution
CONCLUSION
A Sense of Awe
References
Index
Healing Trauma through Family Constellations and Somatic Experiencing: Ancestral Wisdom from the Snail Clan of Tanzania
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Feliratkozom
7 586 Ft
