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    Exercise Physiology: Theory and Application for Fitness and Performance ISE

    Exercise Physiology: Theory and Application for Fitness and Performance ISE by Powers, Scott; Howley, Edward; Quindry, John;

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    A termék adatai:

    • Kiadás sorszáma 12
    • Kiadó McGraw Hill
    • Megjelenés dátuma 2023. március 21.

    • ISBN 9781266133909
    • Kötéstípus Puhakötés
    • Terjedelem oldal
    • Méret 276x218x27 mm
    • Súly 1234 g
    • Nyelv angol
    • 917

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    Hosszú leírás:

    Exercise Physiology: Theory and Application to Fitness and Performance is designed for students interested in exercise physiology, clinical exercise physiology, human performance, kinesiology/exercise science, physical therapy, and physical education. The text clearly presents the latest understanding of the physiology of exercise through a review of the research and the use of numerous clinical applications. This comprehensive text offers instructors the freedom to select the material that is most important for their courses. The twelfth edition has undergone major revisions with the addition of Dr. John Quindry to the author team, including adding three brand-new chapters focusing on ?Exercise is Medicine.?


    Exercise Physiology: Theory and Application to Fitness and Performance is designed for students interested in exercise physiology, clinical exercise physiology, human performance, kinesiology/exercise science, physical therapy, and physical education. The text clearly presents the latest understanding of the physiology of exercise through a review of the research and the use of numerous clinical applications. This comprehensive text offers instructors the freedom to select the material that is most important for their courses. The twelfth edition has undergone major revisions with the addition of Dr. John Quindry to the author team, including adding three brand-new chapters focusing on ?Exercise is Medicine.?

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    Tartalomjegyzék:

    Preface 


    SECTION 1 Physiology of Exercise 


    Chapter 0 Introduction to Physiology of Exercise
    Chapter 1 Common Measurements in Exercise Physiology 
    Chapter 2 Control of the Internal Environment 
    Chapter 3 Bioenergetics
    Chapter 4 Exercise Metabolism 
    Chapter 5 Cell Signaling and the Hormonal Responses to Exercise 
    Chapter 6 Exercise and the Immune System 
    Chapter 7 The Nervous System: Structure and Control of Movement
    Chapter 8 Skeletal Muscle: Structure and Function
    Chapter 9 Circulatory Responses to Exercise 
    Chapter 10 Respiration during Exercise 
    Chapter 11 Acid-Base Balance during Exercise 
    Chapter 12 Temperature Regulation 
    Chapter 13 The Physiology of Training: Effects of Aerobic and Anaerobic Training 
    Chapter 14 The Physiology of Resistance Training


    SECTION 2 Physiology of Health and Fitness


    Chapter 15 Exercise Is Medicine?Part 1: Prevention of Chronic Diseases
    Chapter 16 Exercise is Medicine?Part 2: Therapy for Chronic Diseases and Prevention of Age-related Physiological Dysfunction 
    Chapter 17 Exercise is Medicine?Part3: Exercise Prescriptions for Health and Fitness
    Chapter 18 Nutrition, Body Composition, and Weight Management


    SECTION 3 Physiology of Performance


    Chapter 19 Factors Affecting Performance 
    Chapter 20 Training for Performance 
    Chapter 21 Training for the Female Athlete, Children, Special Populations, and the Masters Athlete 
    Chapter 22 Nutrition, Body Composition, and Performance 
    Chapter 23 Exercise and the Environment 
    Chapter 24 Ergogenic Aids 


    Appendices


    Appendix A: Calculation of Oxygen Uptake and Carbon Dioxide Production 
    Appendix B: Dietary Reference Intakes: Estimated Energy Requirements 
    Appendix C: Dietary Reference Intakes: Vitamins 
    Appendix D: Dietary Reference Intakes: Minerals and Elements
    Appendix E: Percent Fat Estimate for Men: Sum of Triceps, Chest, and Subscapula Skinfolds 
    Appendix F: Percent Fat Estimate for Women: Sum of Triceps, Abdomen, and Suprailium Skinfolds 
    Appendix G: MET Equivalents for Exercise, Activities of Daily Loving, and Household Chores


    Glossary 
    Index 

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