Chronic Fatigue Syndrome
Sorozatcím: The Facts;
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10% KEDVEZMÉNY?
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7 896 Ft (7 520 Ft + 5% áfa)
Az ár azért becsült, mert a rendelés pillanatában nem lehet pontosan tudni, hogy a beérkezéskor milyen lesz a forint árfolyama az adott termék eredeti devizájához képest. Ha a forint romlana, kissé többet, ha javulna, kissé kevesebbet kell majd fizetnie.
- Kedvezmény(ek) 10% (kb. 790 Ft)
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Feliratkozom
7 896 Ft
Beszerezhetőség
Becsült beszerzési idő: A Prosperónál jelenleg nincsen raktáron, de a kiadónál igen. Beszerzés kb. 3-5 hét..
A Prosperónál jelenleg nincsen raktáron.
Why don't you give exact delivery time?
A beszerzés időigényét az eddigi tapasztalatokra alapozva adjuk meg. Azért becsült, mert a terméket külföldről hozzuk be, így a kiadó kiszolgálásának pillanatnyi gyorsaságától is függ. A megadottnál gyorsabb és lassabb szállítás is elképzelhető, de mindent megteszünk, hogy Ön a lehető leghamarabb jusson hozzá a termékhez.
A termék adatai:
- Kiadás sorszáma 2
- Kiadó OUP Oxford
- Megjelenés dátuma 2008. július 3.
- ISBN 9780199233168
- Kötéstípus Puhakötés
- Terjedelem216 oldal
- Méret 196x129x11 mm
- Súly 233 g
- Nyelv angol
- Illusztrációk 5 black and white line drawings 0
Kategóriák
Rövid leírás:
This book presents a compassionate guide to this illness, providing sufferers and their families, with practical advice, based solely on scientific evidence. It is unique in being written by both a sufferer and a physician. Included in the book is a detailed guide to self-help, written from a patient's perspective, but evidence-based.
TöbbHosszú leírás:
Chronic fatigue syndrome (CFS) remains one of the most controversial illnesses, both in terms of its causes, and the best ways to treat the illness. For years, sufferers have had to deal with scepticism from their families, employers, and even health care professionals. The vast amount of conflicting advice that has been published up to now has served only to confuse sufferers, and professionals, even more. Chronic Fatigue Syndrome: The Facts presents a compassionate guide to this illness, providing sufferers and their families, with practical advice, based solely on scientific evidence. It is unique in being written by both a sufferer and a physician, both of whom have had extensive experience of talking to, and helping, patients. Included in the book is a detailed guide to self-help, written from a patient's perspective, but evidence-based. The book also deals with a number of special issues, advising on how to choose therapies and therapists, and how to deal with CFS in children. The book additionally includes an overview of the history of the illness, looking at the nature and causes of CFS, and the opportunities for the future. The book will be invaluable for sufferers from CFS, their friends and families, and the numerous health professionals who come into contact with sufferers from this illness.
TöbbTartalomjegyzék:
Section 1 - Chronic Fatigue Syndrome: its nature, diagnosis, and treatment
Our aims in this section
What should it be called and why?
What is chronic fatigue syndrome (CFS/ME)?
How is a diagnosis of CFS/ME made?
What other conditions is CFS/ME linked to?
What do we know about CFS/ME?
Making sense of what we know about the causes of CFS/ME
What is the best treatment?
Some myths about CFS/ME
Summary
Section 2 - The idea of helping yourself
Introduction to self-help
Balancing rest and activity
Relaxation and calm breathing
Appropriate exercise
Improving your sleep
Getting the best from your food
Coping with pain
Difficulties with memory and concentration
A gradual increase in activity
What gets in the way of being sensible?
Improving your mood
Managing anxiety, panic and depression
Managing your thinking
Dealing with problems
Better communication
Managing relationships and people
Getting the best from today
Managing employment
Thinking about the future
Summary of our self-help advice
Section 3 - Special Issues
Thinking about therapies and therapists, both medical and complementary/alternative
Cognitive behaviour therapy, graded excercise therapy, and adaptive pacing therapy
Children and young people with CFS/ME
Appendices
Medical glossary
Keeping a diary
Further information