Break the Bipolar Cycle
A Day by Day Guide to Living with Bipolar Disorder
Sorozatcím: NTC SELF-HELP;
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10% KEDVEZMÉNY?
- A kedvezmény csak az 'Értesítés a kedvenc témákról' hírlevelünk címzettjeinek rendeléseire érvényes.
- Kiadói listaár GBP 26.99
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12 185 Ft (11 605 Ft + 5% áfa)
Az ár azért becsült, mert a rendelés pillanatában nem lehet pontosan tudni, hogy a beérkezéskor milyen lesz a forint árfolyama az adott termék eredeti devizájához képest. Ha a forint romlana, kissé többet, ha javulna, kissé kevesebbet kell majd fizetnie.
- Kedvezmény(ek) 10% (cc. 1 219 Ft off)
- Kedvezményes ár 10 967 Ft (10 445 Ft + 5% áfa)
Iratkozzon fel most és részesüljön kedvezőbb árainkból!
Feliratkozom
12 185 Ft
Beszerezhetőség
Megrendelésre a kiadó utánnyomja a könyvet. Rendelhető, de a szokásosnál kicsit lassabban érkezik meg.
Why don't you give exact delivery time?
A beszerzés időigényét az eddigi tapasztalatokra alapozva adjuk meg. Azért becsült, mert a terméket külföldről hozzuk be, így a kiadó kiszolgálásának pillanatnyi gyorsaságától is függ. A megadottnál gyorsabb és lassabb szállítás is elképzelhető, de mindent megteszünk, hogy Ön a lehető leghamarabb jusson hozzá a termékhez.
A termék adatai:
- Kiadó McGraw Hill
- Megjelenés dátuma 2008. január 16.
- ISBN 9780071481533
- Kötéstípus Puhakötés
- Terjedelem304 oldal
- Méret 228x182x16 mm
- Súly 524 g
- Nyelv angol 0
Kategóriák
Rövid leírás:
TöbbHosszú leírás:
Take control of your symptoms--and take charge of your life
If you're dealing with bipolar disorder, you already know that it?s more than a cycle of ?ups? and ?downs.? You may also have difficulty with depression and irritability, as well as problems with weight gain, memory, and fatigue. Dealing with these day-to-day problems can sometimes seem like too much to bear. Drawing on the latest research in bipolar disorder, stress, and health, this step-by-step guide offers a complete selection of livable, workable solutions to manage bipolar disorder and helps you:
- Identify your symptoms
- Explore your treatment options
- Stabilize your moods
- Sharpen your mind
- Achieve your goals
This isn't a one-size-fits-all guide. It's a uniquely personal approach to your bipolar disorder that covers the full spectrum of the disease and its symptoms. You'll be able to find successful ways to regulate your moods, relieve your stress, improve your thought processes, and break the bipolar cycle--for a happier, healthier life.
Take control of your symptoms--and take charge of your life
If you're dealing with bipolar disorder, you already know that it?s more than a cycle of ?ups? and ?downs.? You may also have difficulty with depression and irritability, as well as problems with weight gain, memory, and fatigue. Dealing with these day-to-day problems can sometimes seem like too much to bear. Drawing on the latest research in bipolar disorder, stress, and health, this step-by-step guide offers a complete selection of livable, workable solutions to manage bipolar disorder and helps you:
- Identify your symptoms
- Explore your treatment options
- Stabilize your moods
- Sharpen your mind
- Achieve your goals
This isn't a one-size-fits-all guide. It's a uniquely personal approach to your bipolar disorder that covers the full spectrum of the disease and its symptoms. You'll be able to find successful ways to regulate your moods, relieve your stress, improve your thought processes, and break the bipolar cycle--for a happier, healthier life.
TöbbTartalomjegyzék:
Introduction: The Big Picture
Part 1: What Is Bipolar Disorder
showw do I know that I have bipolar disorder?
4. How do I decide which medications to take--or whether to take any at all?
Part 2: Daily Challenges AI5. I jdondon?t feel like it--bipolar disorder and motivation
6. I just want things to go back to the way they were?bipolar disorder and acceptanAI
7. I know I am smart, but I just can?t perform?bipolar disorder and information processing problems
8. I can?t finish anything I start?bipolar disorder and mood regulations problems
9. I can?t stand to be around people?bipolar disorder and interpersonal sensitivity
10. Just when I thought I was okay, I got sick again?the bipolar cycle.
Part 3: What the Future Holds
11. Future Research and Technology
12. The Importance of Hope
Több
