Officially, Western societies are waging a war on obesity. Unofficially, we are waging a war on fat people. Anti-fat sentiment is pervasive, and fat people suffer a host of harms as a result: workforce discrimination, inferior medical care, relentless teasing, and internalized shame. A significant proportion of the population endures such harms. Yet, that is not typically regarded as a serious problem. Most of us aren?t quite sure: Is it really OK to be fat? This book argues that it is.

In Why It?s OK to Be Fat, Rekha Nath convincingly argues that onventional views of fatness in Western societies?as a pathology to be fixed or as a moral failing?are ill-conceived. Combining careful empirical investigation with rigorous moral argumentation, this book debunks popular narratives about weight, health, and lifestyle choices that underlie the dominant cultural aversion to fatness. It argues that we should view fatness through the lens of social equality, examining the wide-ranging ways that fat individuals fail to be treated as equals. According to Nath, it is high time that we recognize sizeism?the systematic ways that our society penalizes fat individuals for their size?as a serious structural injustice, akin to racism, sexism, and homophobia.

For additional online material from the author, related to this

book, please see rekhanath.net

"If you recognize Da'Vine Joy Randolph?s Golden Globe award as a cultural milestone?but especially if you don?t?you need to read this book. Nath wields the tools of political and moral philosophy to analyze the goals of both the body positivity and fat acceptance movements. Her book offers revelatory and insightful analyses of the cultural ideologies that these social movements address. Why It?s OK to Be Fat shows readers the extent to which our lives have been shaped by pernicious attitudes and beliefs about fatness, and what we need to do about it. Having grown up in a family in which Yom Kippur marked the day one was supposed to start dieting, I can appreciate how Nath?s book identifies the way ideas about body size transform knowledge and meaning." - Laurie J. Shrage, Florida International University, USA

Table of Contents:

1. Introduction 2. Against Fat Stigma 3. Weight and Health 4. Is it Wrong to be Fat? 5. Weakness of Will 6. Ignorance, Gluttony, and Pride 7. Size-based Oppression 8. What does Fat Acceptance Entail? Notes Bibliography Index

Law in general, handbooks

Gender studies

Aesthetics

Ethics

Further readings in law

Sociology in general, methodology, handbooks

Media and communication science in general

Environmental health, occupational health

International law

Philosophy in general

Psychotherapy, clinical psychology

Philosophy in general (charity campaign)

Ethics (charity campaign)

Law in general, handbooks (charity campaign)

Sociology in general, methodology, handbooks (charity campaign)

Environmental health, occupational health (charity campaign)

Aesthetics (charity campaign)

Psychotherapy, clinical psychology (charity campaign)

Media and communication science in general (charity campaign)

Further readings in law (charity campaign)

International law (charity campaign)

Gender studies (charity campaign)

Why It?s OK to Be Fat

Most of us aren?t quite sure: Is it really OK to be fat? In Why It?s OK to Be Fat, Rekha Nath convincingly argues conventional views of fatness in Western societies?as a pathology to be fixed or as a moral failing?are ill-conceived.