Weighted Vest Workouts
Supercharge Your Workout for Weight Loss, Muscle Building, Cardio Endurance and Core Strength
- Publisher's listprice GBP 13.99
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6 683 Ft (6 365 Ft + 5% VAT)
The price is estimated because at the time of ordering we do not know what conversion rates will apply to HUF / product currency when the book arrives. In case HUF is weaker, the price increases slightly, in case HUF is stronger, the price goes lower slightly.
- Discount 13% (cc. 869 Ft off)
- Discounted price 5 814 Ft (5 538 Ft + 5% VAT)
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6 683 Ft
Availability
Temporarily out of stock.
Why don't you give exact delivery time?
Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Publisher Ulysses Press
- Date of Publication 17 February 2015
- ISBN 9781612434056
- Binding Paperback
- No. of pages144 pages
- Size 234x191 mm
- Weight 278 g
- Language English 0
Categories
Short description:
Offers instructions on integrating wearable weights into a fitness program, including cross-training workouts, stength-training workouts, and endurance-training workouts.
MoreLong description:
A REVOLUTIONARY PROGRAM FOR UTILIZING 'WEARABLE' WEIGHTS TO TAKE YOUR GYM-FREE WORKOUT TO THE NEXT LEVELAre you ready to take your body-weight workouts to the next level? This book shows how wearable weights can supercharge every exercise for the ultimate in fat burning and muscle building. The program in Weighted Vest Workouts offers a far more effective approach to total-body fitness, yet maintains the convenience of do-anywhere body-weight workouts, including: -Functional, gym-free exercises-Tips for weighted vests, ankle and wrist weights-Incremental routines from gentle to hardcore-Clear instructions with 100s of step-by-step photos Showing how to safely and effectively work out at home, Weighted Vest Workouts takes standard moves like push-ups, pull-ups, sit-ups and burpees to a whole new level, guaranteeing a more remarkable transformation in strength, stamina and cardio health.
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