The Psychological Toolkit
A Workbook for a Positive Self and Identity
- Publisher's listprice GBP 16.99
-
8 116 Ft (7 730 Ft + 5% VAT)
The price is estimated because at the time of ordering we do not know what conversion rates will apply to HUF / product currency when the book arrives. In case HUF is weaker, the price increases slightly, in case HUF is stronger, the price goes lower slightly.
- Discount 15% (cc. 1 217 Ft off)
- Discounted price 6 899 Ft (6 571 Ft + 5% VAT)
Subcribe now and take benefit of a favourable price.
Subscribe
8 116 Ft
Availability
Estimated delivery time: In stock at the publisher, but not at Prospero's office. Delivery time approx. 3-5 weeks.
Not in stock at Prospero.
Why don't you give exact delivery time?
Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Publisher Little, Brown
- Date of Publication 27 July 2023
- Number of Volumes Print PDF
- ISBN 9781472147127
- Binding Paperback
- No. of pages240 pages
- Size 254x202x22 mm
- Weight 481 g
- Language English
- Illustrations 200 b/w illustrations 482
Categories
Long description:
The way you think about yourself affects how you live your life
In The Psychological Toolkit, you will learn how to use psychology on your journey to knowing your true self. It is so important to take the time to understand how you view yourself, and to understand that your most important relationship is the one that you have with yourself.
This workbook will guide you through the development of your own positive theory and view of your unique self and identity. You will learn how to think about yourself on a deeper level, through honest, non-judgemental questioning, and based on what is of value to YOU. You will also:
- Learn to engage proactively with the world and those around you
- Develop new thinking skills and resources
- Improve your autonomy and ownership of your thoughts, feelings and behaviours
- Develop a strong understanding of your own identity and ongoing 'story'
- Take control of your wellbeing, resilience and mental health
- Increase your self-esteem and self-awareness
- Improve your pro-social and citizenship behaviours to make a more positive impact in the world
- Connect to your inner voice and become your own personal advisor
Exploring Dressage Technique: Journeys Into the Art of Classical Riding
10 552 HUF
9 708 HUF
History in the Elementary School
7 298 HUF
6 715 HUF
