The Primal Blueprint
Reprogramme your genes for effortless weight loss, vibrant health and boundless energy
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- Publisher's listprice GBP 19.99
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9 550 Ft (9 095 Ft + 5% VAT)
The price is estimated because at the time of ordering we do not know what conversion rates will apply to HUF / product currency when the book arrives. In case HUF is weaker, the price increases slightly, in case HUF is stronger, the price goes lower slightly.
- Discount 20% (cc. 1 910 Ft off)
- Discounted price 7 640 Ft (7 276 Ft + 5% VAT)
- Discount is valid until: 31 May 2026
7 640 Ft
Availability
Estimated delivery time: In stock at the publisher, but not at Prospero's office. Delivery time approx. 3-5 weeks.
Not in stock at Prospero.
Why don't you give exact delivery time?
Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Publisher Ebury Publishing
- Date of Publication 7 June 2012
- Number of Volumes Trade paperback (UK)
- ISBN 9780091947835
- Binding Paperback
- No. of pages368 pages
- Size 216x137x27 mm
- Weight 369 g
- Language English 0
Categories
Long description:
If you want to reach your physical and genetic potential Mark Sisson's 10 Primal Blueprint Laws will get you real results. Combining evolutionary biology with modern genetic science, Mark Sisson takes you back to basics and explains what you need to do to get the body and health you want - with the minimum amount of effort.
Mark's approach works by adapting the simple practices of our early ancestors to our modern lifestyles. These include: eating a high-protein, high-fat diet with plenty of vegetables; exercising less for the best results; eliminating sugar and grains; improving quality of sleep; and spending more time outside. The 10 Primal Blueprint Laws will help you:
- Lose weight quickly and easily
- Increase your energy levels
- Get a strong, fit, lean body
- Sleep soundly
- Improve cholesterol and blood sugar
- Enjoy vibrant health
This is an empowering and enlightening book that will help you stop struggling with your weight and give you back control of your health - and your future.
