The New High Protein Healthy Fast Food Diet
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7 219 Ft
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Product details:
- Edition number UK
- Publisher Vermilion
- Date of Publication 1 January 2004
- Number of Volumes B-format paperback
- ISBN 9780091894788
- Binding Paperback
- No. of pages320 pages
- Size 198x126x20 mm
- Weight 218 g
- Language English 0
Categories
Long description:
'We've all heard of Jen and Madonna using high-protein diets to lose weight. It's a tricky one to follow safely, but with Dr Clark's sensible approach us mere mortals can do it too.' New WomanDo you ever eat take-away Indian, Thai or Chinese food? Do you usually resort to sandwiches at lunchtime? Does your busy lifestyle mean you nip into M&S to buy ready-made meals? Well, if you do, you are like most people. But if you're used to living like this it can be difficult trying to follow a low-carb diet. Until now. In this brilliant book Dr Charles Clark provides not only the groundrules for his bestselling New High Protein Diet but, because he understands how busy people actually shop and eat, he incorporates convenience and fast foods into it. Analysing over 200 types of fast and convenience foods to help you choose the most suitable options, this is essential reading for everyone who wants to be slim, healthy, but realistic about their lifestyle.
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