The Myth of Normal
Illness, health & healing in a toxic culture
-
GET 20% OFF
- Publisher's listprice GBP 12.99
-
5 864 Ft (5 585 Ft + 5% VAT)
The price is estimated because at the time of ordering we do not know what conversion rates will apply to HUF / product currency when the book arrives. In case HUF is weaker, the price increases slightly, in case HUF is stronger, the price goes lower slightly.
- Discount 20% (cc. 1 173 Ft off)
- Discounted price 4 691 Ft (4 468 Ft + 5% VAT)
- Discount is valid until: 31 May 2026
4 691 Ft
Availability
Estimated delivery time: In stock at the publisher, but not at Prospero's office. Delivery time approx. 3-5 weeks.
Not in stock at Prospero.
Why don't you give exact delivery time?
Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Publisher Ebury Publishing
- Date of Publication 4 April 2024
- Number of Volumes B-format paperback
- ISBN 9781785042737
- Binding Paperback
- No. of pages576 pages
- Size 197x127x35 mm
- Weight 391 g
- Language English 853
Categories
Long description:
The empowering book exploring the link between trauma, illness, and modern life ??? and how to heal your health. From the acclaimed physician and bestselling author of When The Body Says No.
THE INSTANT SUNDAY TIMES BESTSELLER
OVER ONE MILLION COPIES SOLD
???Life-changing??? Mel Robbins, bestselling author of The Let Them Theory
???Riveting and beautifully written??? Bessel van der Kolk, bestselling author of The Body Keeps Score
-----
We tend to believe that normality equals health. But in today???s modern world, rising rates of anxiety, depression, addiction and chronic illness suggest otherwise. So, what is normal ??? and is it making us unwell?
In this life-affirming book, Dr Gabor Mat?? connects the dots between trauma, mental health, and physical illness, showing how our health is shaped by the pressures and expectations of modern life.
Drawing on decades of clinical experience, and real-life stories of people transforming their bodies and minds, Dr Gabor Mat?? offers a compassionate and hopeful path to healing, self-awareness and emotional wellbeing.
In The Myth of Normal, you???ll discover:
- Why the illnesses of body and mind can natural responses to a toxic culture
- How stress and emotional suppression affect the body
- The science behind the mind-body connection in healing and wellbeing
- A hopeful path towards resilience, balance and authenticity
Compassionate and urgent, this empowering bestseller shows how true health is possible when we are willing to embrace our authentic selves.
Praise for The Myth of Normal and Dr Gabor Mat??:
???Genuinely changed my life??? Steven Bartlett, bestselling author of Diary of A CEO
???Intellectual and compassionate???essential reading??? Tara Westover, bestselling author of Educated
???A wise, profound and healing work??? Johann Hari, bestselling author of Stolen Focus
???Brilliant, compelling and groundbreaking book??? Tara Brach, bestselling author of Radical Acceptance and Radical Compassion
???An essential compass during disorienting times.??? Esther Perel, psychotherapist, bestselling author and host of Where Should We Begin
