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    The Mountaineering Handbook: Modern Tools and Techniques That Will Take You to the Top

    The Mountaineering Handbook by Connally, Craig;

    Modern Tools and Techniques That Will Take You to the Top

    Series: INTERNATIONAL MARINE-RMP;

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      • Publisher's listprice GBP 31.99
      • The price is estimated because at the time of ordering we do not know what conversion rates will apply to HUF / product currency when the book arrives. In case HUF is weaker, the price increases slightly, in case HUF is stronger, the price goes lower slightly.

        14 443 Ft (13 755 Ft + 5% VAT)
      • Discount 10% (cc. 1 444 Ft off)
      • Discounted price 12 998 Ft (12 380 Ft + 5% VAT)

    14 443 Ft

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    printed on demand

    Why don't you give exact delivery time?

    Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.

    Product details:

    • Publisher International Marine
    • Date of Publication 16 January 2005

    • ISBN 9780071430104
    • Binding Paperback
    • No. of pages384 pages
    • Size 231x190x12 mm
    • Weight 569 g
    • Language English
    • 0

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    Short description:

    Modern Mountaineering on Alpine Rock, Snow, and Ice

    If your experience as a backpacker or rock climber is drawing you higher; if the cold, remote alpine environment calls you nearer, this book is for you. The Mountaineering Handbook will teach you the skills that will take you to the top. Even if you?re already an experienced mountaineer, you?ll find detailed descriptions of the newest and most effective techniques to refine and organize your methods and equipment. The Mountaineering Handbook isn't mired in outdated traditionalism; its new-school techniques are safer, more effective, and more fun for mountaineers at every level. With constant emphasis on light, fast, and efficient mountaineering, Craig Connally shows you how to:

    • Move quickly up and down rock, snow, and ice with appropriate safety systems
    • Manage mountain hazards, including rockfall, avalanche, lightning, and high-altitude illness
    • Select the best equipment for your personal style and objectives
    • Maintain sound nutrition and training according to the most up-to-date science
    • Understand the human factors of mountaineering--the social and psychological forces that influence critical decisions

    Connally?s passion for mountaineering is evident in his writing--The Mountaineering Handbook is clever, insightful, and entertaining. He intends to move mountaineering into the twenty-first century, but he?s also determined to turn the traditional how-to book on its ear by injecting personality, humor, and thoughtfulness into every page.

    ?Backpackers venture into the wilderness to see a little farther, but mountaineers describe their adventures as means of looking more closely into their own selves--to see a little deeper. Climbing mountains compels introspection because every detail--from the smallest to the most ominous--must be constantly attended to. That?s both exhausting and exhilarating. Exhilarating, because the criteria for success are absolute and absolutely objective--they are chosen by the mountain, not by the mountaineer, and every person is equal when judged by mountains. Success requires mountaineers to appraise their own physical and mental capacities and to know, or discover, the extent of their reserves of competence, commitment, and courage. Mountaineering does not build character so much as it reveals it."--from The Mountaineering Handbook

    Craig Connally puts many years of mountaineering, ski mountaineering, and climbing rock and ice into his engaging writing. More importantly, he has applied his advanced degrees in science and his career as an engineering manager to sort out and explain what works and what doesn?t in the mountains.

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    Long description:

    Modern Mountaineering on Alpine Rock, Snow, and Ice

    If your experience as a backpacker or rock climber is drawing you higher; if the cold, remote alpine environment calls you nearer, this book is for you. The Mountaineering Handbook will teach you the skills that will take you to the top. Even if you?re already an experienced mountaineer, you?ll find detailed descriptions of the newest and most effective techniques to refine and organize your methods and equipment. The Mountaineering Handbook isn't mired in outdated traditionalism; its new-school techniques are safer, more effective, and more fun for mountaineers at every level. With constant emphasis on light, fast, and efficient mountaineering, Craig Connally shows you how to:

    • Move quickly up and down rock, snow, and ice with appropriate safety systems
    • Manage mountain hazards, including rockfall, avalanche, lightning, and high-altitude illness
    • Select the best equipment for your personal style and objectives
    • Maintain sound nutrition and training according to the most up-to-date science
    • Understand the human factors of mountaineering--the social and psychological forces that influence critical decisions

    Connally?s passion for mountaineering is evident in his writing--The Mountaineering Handbook is clever, insightful, and entertaining. He intends to move mountaineering into the twenty-first century, but he?s also determined to turn the traditional how-to book on its ear by injecting personality, humor, and thoughtfulness into every page.

    Modern Mountaineering on Alpine Rock, Snow, and Ice

    If your experience as a backpacker or rock climber is drawing you higher; if the cold, remote alpine environment calls you nearer, this book is for you. The Mountaineering Handbook will teach you the skills that will take you to the top. Even if you?re already an experienced mountaineer, you?ll find detailed descriptions of the newest and most effective techniques to refine and organize your methods and equipment. The Mountaineering Handbook isn't mired in outdated traditionalism; its new-school techniques are safer, more effective, and more fun for mountaineers at every level. With constant emphasis on light, fast, and efficient mountaineering, Craig Connally shows you how to:

    • Move quickly up and down rock, snow, and ice with appropriate safety systems
    • Manage mountain hazards, including rockfall, avalanche, lightning, and high-altitude illness
    • Select the best equipment for your personal style and objectives
    • Maintain sound nutrition and training according to the most up-to-date science
    • Understand the human factors of mountaineering--the social and psychological forces that influence critical decisions

    Connally?s passion for mountaineering is evident in his writing--The Mountaineering Handbook is clever, insightful, and entertaining. He intends to move mountaineering into the twenty-first century, but he?s also determined to turn the traditional how-to book on its ear by injecting personality, humor, and thoughtfulness into every page.

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    Table of Contents:

    Part 1: Mountaineering

    1. Introduction

    Who's It For?

    2. Let's Go Climbing Together

    Get Your Head Ready

    Get Your Skills Ready

    Fast and Light

    Get Your Body Ready

    Get Your Gear Ready

    Get Started

    Base Camp

    The Alpine Start

    The Approach

    The Climb

    Onto the Rock

    Retreat

    Be Resourceful

    Be Tough

    Have Fun

    Part 2: The Approach

    3. Moving Fast on the Trail

    On the Approach

    On the Climb

    4. Wilderness Navigation

    Navigation with Maps

    Handy Navigation Features

    Resorting to Your Compass

    Altimeters

    New-School Mapping

    GPS and UTM

    Estimating Travel Time

    Lost

    Another Way of Navigating

    5. Mountain Hazards

    Rockfall and Icefall

    Rain

    River Crossings

    Lightning

    Avalanche

    Altitude

    Heat and Cold

    Sun and UV

    6. Mountain Weather

    What You Already Know

    Clouding the Picture

    When Weather Gets a Lift

    Climatology

    Predicting Mountain Weather Using Local Observations

    Lifting the Fog

    7. The Alpine Start

    Why Start Early

    Morning Begins at Sundown

    Turning Off the Lights

    The Dread Bivouac

    Part 3: Rock

    8. Climb Rating Systems

    Climb with Class

    The YDS

    Ice with That?

    Making the Grade

    What Does All This Mean to Mountaineers?

    9. Your Climbing Rope

    The Basics

    Single, Half, Twin

    What Specs Are Unimportant?

    What Specs Matter?

    Recommendations for Mountaineering Ropes

    Handling and Caring for Your Rope

    10. Equipment for Rock Climbing

    Climbing Harness

    Belay/Rappel Brakes

    Helmet

    Carabiners

    Runners and Slings

    Cordelette

    Protection Hardware

    Nut Tool

    Rap Ring

    Knife

    11. Climbing Forces

    Physics 001

    Static Forces

    Dynamic Forces and Leader Falls

    Real-World Influences on Fall Forces

    Strength of Safety-System Components

    Force Multiplication

    12. Anchors

    Tying In

    Simple Anchors

    Complex Anchors

    What's a Mountaineer to Do?

    13. Rappelling

    Get Connected

    Rappel Anchors

    Getting Started

    Joining Two Ropes for Rappelling

    Final Preparations

    Self-Belay While Rappelling

    Cast Off

    As You Alight

    Last Is Best

    Freeing a Stuck Rope

    14. Climbing on Rock

    Preliminaries

    Belaying the Leader

    Leading

    Climbing

    Placing Pro

    Belaying the Second

    Seconding

    Changeover

    Moving Fast on Rock

    Part 4: Snow and Ice

    15. Equipment for Snow and Ice Climbing

    Mountaineering Ax

    Crampons

    Snowshoes

    Trekking Poles

    Pulkke

    Goggles

    Shovel

    Protection Hardware and Personal Gear

    16. Climbing Snow and Ice

    Ascending Snow

    Crampon Techniques

    Mountaineering Ax Techniques

    Descending

    Roped Travel on Snow

    Climbing with Protection

    Moving Fast on Snow

    Climbing Ice

    Part 5: Base Camp Basics

    17. Lightweight Mountaineering

    Step Lightly

    18. Equipment for Base Camp

    Boots and Shoes

    Backpacks

    Clothing Systems

    Shelter Systems

    Sleeping Systems

    Fuel and Stoves

    Ten Essentials Retho

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