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  • The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness

    The Mindful Way Through Depression by Kabat-Zinn, Jon; Teasdale, John;

    Freeing Yourself from Chronic Unhappiness

      • GET 8% OFF

      • The discount is only available for 'Alert of Favourite Topics' newsletter recipients.
      • Publisher's listprice USD 29.95
      • The price is estimated because at the time of ordering we do not know what conversion rates will apply to HUF / product currency when the book arrives. In case HUF is weaker, the price increases slightly, in case HUF is stronger, the price goes lower slightly.

        12 742 Ft (10 033 Ft + 27% VAT)
      • Discount 8% (cc. 1 019 Ft off)
      • Discounted price 11 723 Ft (9 230 Ft + 27% VAT)

    12 742 Ft

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    Product details:

    • Edition number Abridged Edition
    • Publisher Sounds True
    • Date of Publication 1 September 2008

    • ISBN 9781591796657
    • Binding Audio CD
    • No. of pages4 pages
    • Size 147x141x14 mm
    • Weight 132 g
    • Language English
    • 0

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    Short description:

    Four internationally renowned researchers help individuals overcome the cycle of depression by developing life skills for resilience, peace, and lasting joy, enabling them to cultivate an abiding sense of joy.

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