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    The Japan Diet: The secret to effective and lasting weight loss

    The Japan Diet by Moriyama, Naomi; Doyle, William;

    The secret to effective and lasting weight loss

      • GET 20% OFF

      • Publisher's listprice GBP 16.99
      • The price is estimated because at the time of ordering we do not know what conversion rates will apply to HUF / product currency when the book arrives. In case HUF is weaker, the price increases slightly, in case HUF is stronger, the price goes lower slightly.

        7 670 Ft (7 305 Ft + 5% VAT)
      • Discount 20% (cc. 1 534 Ft off)
      • Discounted price 6 136 Ft (5 844 Ft + 5% VAT)

    6 136 Ft

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    Availability

    Estimated delivery time: In stock at the publisher, but not at Prospero's office. Delivery time approx. 3-5 weeks.
    Not in stock at Prospero.

    Why don't you give exact delivery time?

    Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.

    Product details:

    • Publisher Ebury Publishing
    • Date of Publication 4 January 2007
    • Number of Volumes B-format paperback

    • ISBN 9780091917043
    • Binding Paperback
    • No. of pages272 pages
    • Size 198x128x17 mm
    • Weight 188 g
    • Language English
    • 0

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    Long description:

    Raised in Tokyo, author Naomi Moriyama first travelled to the West as a college student, and promptly gained 25 pounds eating a typical Western diet. Returning home for the holidays, she found that the weight melted off as she reverted to the healthy diet of her homeland. The experience inspired her first book Japanese Women Don't Get Old or Fat.

    Healthy and effective, The Japan Diet is based on the traditional Japanese style of eating and is filled with over 40 simple, delicious recipes: satisfying soups, fresh vegetables, delicate grilled fish; mouthwatering meals that will keep you satisfied for longer. And with a 7-day Healthy Eating Plan built on the foundations of the Japanese diet, but based on ready meals, takeaway foods and convienence items from supermarkets, this book is also ideal for those dieters without the time to cook.

    With clear, practical advice and handy shortcuts, this diet offers a fresh and easy approach to a healthier, slimmer lifestyle.

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