The Inflammation Solution
The 30-Plant, 7-Day Plan to Heal Your Gut and Lose Weight
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- Publisher's listprice GBP 16.99
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7 670 Ft (7 305 Ft + 5% VAT)
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- Discount 25% (cc. 1 918 Ft off)
- Discounted price 5 753 Ft (5 479 Ft + 5% VAT)
5 753 Ft
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Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Edition number Main Market Ed.
- Publisher Bluebird
- Date of Publication 6 August 2026
- Number of Volumes Trade Paperback
- ISBN 9781035096459
- Binding Paperback
- No. of pages272 pages
- Size 234x153 mm
- Language English 0
Categories
Short description:
Discover a groundbreaking new way of eating with The Inflammation Solution, a 30 plant plan to help reverse inflammation, heal your gut and lose weight.
MoreLong description:
Revolutionize the way you eat to feel healthier and happier.
In this groundbreaking guide to healthier living, New York Times bestselling author Stephen Perrine explains how chronic inflammation and an unhealthy microbiome are the underlying causes of weight gain. He explores how traditional, restrictive weight loss strategies can actually undermine your goals and explains how instead, simply eating 30 plants a week can help you to lose weight, heal your gut microbiome and feel healthier.
Packed with dozens of delicious recipes for meals and snacks and a 7-day challenge to try, this is the future of healthy eating. The Inflammation Solution will give you all the science and strategies you need to understand the problem of inflammation, extinguish the flames, feel great and, yes, lose weight too.
This book was previously published in the UK as You're Not Fat, You're On Fire.
