The Diet Whisperer: 12-Week Reset Plan
Supercharge your metabolism, reverse diabetes and harmonise your brain clock
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7 161 Ft (6 820 Ft + 5% VAT)
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- Discounted price 6 087 Ft (5 797 Ft + 5% VAT)
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7 161 Ft
Availability
Estimated delivery time: In stock at the publisher, but not at Prospero's office. Delivery time approx. 3-5 weeks.
Not in stock at Prospero.
Why don't you give exact delivery time?
Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Publisher Hodder & Stoughton
- Date of Publication 20 January 2022
- Number of Volumes Print PDF
- ISBN 9781399701853
- Binding Paperback
- No. of pages304 pages
- Size 234x154x28 mm
- Weight 380 g
- Language English
- Illustrations N/A 230
Categories
Long description:
LOSE UP TO 12KG IN 12 WEEKS
Two doctors want to help people lose weight, and they know how to do it. Obesity is now our biggest health threat and is ruining people's lives. Diets work for a while, but then fail. Why?
In The Diet Whisperer, Dr Paul Barrington Chell and Dr Monique Hope-Ross explain in simple terms why we are now struggling with our weight. And the answers are very surprising. They tell us why calorie counting is flawed, and why exercise is not the answer. They dispel many long-held myths about weight loss and dieting, backing up their methods with up-to-date evidence-based medicine. In this remarkable book on wellness, the two doctors tell us exactly how to lose weight, lose it quickly, and lose it forever.
There are easy to follow plans, for fat adapting our bodies and controlling our fat storage hormones. They teach us how to combine these with safe intermittent fasting, to control our weight forever. As a new diet-whisperer, you will have the skills to make your loved ones healthier too.
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