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  • The Complete Low-FODMAP Diet: The revolutionary plan for managing symptoms in IBS, Crohn's disease, coeliac disease and other digestive disorders

    The Complete Low-FODMAP Diet by Shepherd, Sue; Gibson, Peter;

    The revolutionary plan for managing symptoms in IBS, Crohn's disease, coeliac disease and other digestive disorders

      • GET 20% OFF

      • Publisher's listprice GBP 16.99
      • The price is estimated because at the time of ordering we do not know what conversion rates will apply to HUF / product currency when the book arrives. In case HUF is weaker, the price increases slightly, in case HUF is stronger, the price goes lower slightly.

        8 116 Ft (7 730 Ft + 5% VAT)
      • Discount 20% (cc. 1 623 Ft off)
      • Discounted price 6 493 Ft (6 184 Ft + 5% VAT)
      • Discount is valid until: 31 May 2026

    6 493 Ft

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    Availability

    Estimated delivery time: In stock at the publisher, but not at Prospero's office. Delivery time approx. 3-5 weeks.
    Not in stock at Prospero.

    Why don't you give exact delivery time?

    Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.

    Product details:

    • Publisher Ebury Publishing
    • Date of Publication 6 November 2014

    • ISBN 9780091955359
    • Binding Paperback
    • No. of pages288 pages
    • Size 230x193x18 mm
    • Weight 843 g
    • Language English
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    Long description:

    The original, clinically proven plan from the creators of the world-renowned FODMAP Diet

    This clear, accessible guide to the FODMAP elimination diet is the only medically proven programme to treat IBS. Based on extensive clinical research, The Complete Low-FODMAP Diet will show anyone suffering from IBS, coeliac disease, lactose intolerance and related conditions how to relieve symptoms through simple changes to the food they eat.

    FODMAPS (Fermentable Oligosaccharides, Disaccharides, Monosaccharides And Polyols) are poorly absorbed short-chain sugars that the body finds difficult to digest. They act as 'fast food' for gut bacteria, leading to imbalances in gut flora, bloating and discomfort. This book reveals how to identify and avoid foods that are likely to cause symptoms and gives delicious, healthy alternatives to include in their place.

    Full of essential information, 80 fabulous recipes, beautiful photography, meal plans and suggestions for eating out and special occasions, The Complete Low-FODMAP Diet marks a turning point in the treatment of IBS and will help sufferers relieve their symptoms and feel well again.

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