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  • The Complete Guide To Stress Management

    The Complete Guide To Stress Management by Patel, Chandra;

      • GET 20% OFF

      • Publisher's listprice GBP 15.99
      • The price is estimated because at the time of ordering we do not know what conversion rates will apply to HUF / product currency when the book arrives. In case HUF is weaker, the price increases slightly, in case HUF is stronger, the price goes lower slightly.

        7 219 Ft (6 875 Ft + 5% VAT)
      • Discount 20% (cc. 1 444 Ft off)
      • Discounted price 5 775 Ft (5 500 Ft + 5% VAT)
      • Discount is valid until: 31 August 2026

    5 775 Ft

    Availability

    This item is unavailable in our region due to legal reasons.

    Why don't you give exact delivery time?

    Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.

    Product details:

    • Publisher Ebury Publishing
    • Date of Publication 4 April 1996
    • Number of Volumes Trade paperback (UK)

    • ISBN 9780091813666
    • Binding Paperback
    • No. of pages256 pages
    • Size 234x153x17 mm
    • Weight 337 g
    • Language English
    • 0

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    Long description:

    Stress is a fact of everyday life - it stimulates activity and creativity, and adds excitement and spice to our lives. But too much stress can have serious implications for our physical, mental and spiritual health and well-being. Dr Chandra Patel identifies the causes of stress and how different people respond to them, and examines how stress contributes to the development and exacerbation of numerous illnesses, such as heart disease and high blood pressure. She then provides simple but effective relaxation techniques which counteract and alleviate the harmful effects of stress, and enhance the quality of our lives.

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