The Clinician's Guide to Cognitive and Behavioural Therapeutics (CBTx) for Insomnia
A Scientist-Practitioner Approach
- Publisher's listprice GBP 39.99
-
19 105 Ft (18 195 Ft + 5% VAT)
The price is estimated because at the time of ordering we do not know what conversion rates will apply to HUF / product currency when the book arrives. In case HUF is weaker, the price increases slightly, in case HUF is stronger, the price goes lower slightly.
- Discount 20% (cc. 3 821 Ft off)
- Discounted price 15 284 Ft (14 556 Ft + 5% VAT)
Subcribe now and take benefit of a favourable price.
Subscribe
19 105 Ft
Availability
Estimated delivery time: In stock at the publisher, but not at Prospero's office. Delivery time approx. 3-5 weeks.
Not in stock at Prospero.
Why don't you give exact delivery time?
Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Publisher Cambridge University Press
- Date of Publication 9 January 2025
- ISBN 9781108984560
- Binding Paperback
- No. of pages406 pages
- Size 235x155x22 mm
- Weight 620 g
- Language English 619
Categories
Short description:
A practical guide to assessing and treating patients with insomnia using evidence-based cognitive and behavioural therapeutics.
MoreLong description:
Based on Dr Colin Espie's 45 years of clinical and research experience, this expert manual for clinicians and healthcare professionals shows how best to assess insomnia and deliver effective treatment in everyday practice using cognitive and behavioural therapeutics (CBTx). The book provides in-depth background on the importance of sleep, the interactions between sleep and health, what insomnia is, and insomnia's negative impact on patients. Using detailed examples, metaphors, and practical guidance, it provides clear instructions on the evaluation of sleep complaints and on the why and how of selecting and providing a specific CBTx to suit the presenting patient. Delving beyond treating patients at the individual level, the book also considers how to develop an effective and efficient insomnia service at population scale.
'A comprehensive, yet practical treatment manual that covers the basics of sleep and insomnia, key assessment tools to evaluate the sleep complaint, and all therapeutic components of cognitive behavioural therapy for insomnia. This evidence-based manual provides a step-by-step guide to the assessment and treatment of insomnia using CBTi, the first-line treatment for insomnia recommended in practice guidelines endorsed by professional sleep and medical societies. This textbook will become a classic reference for both experienced clinicians as well as trainees learning the essential principles of cognitive-behavioral therapy for the clinical management of insomnia.' Charles M. Morin, Ph.D., Professor of Psychology, Canada Research Chair in Behavioural Sleep Medicine, Universit&&&233; Laval, Qu&&&233;bec City, Canada
Table of Contents:
Acknowledgements; Glossary; Introduction; Section 1. Sleep, its Function, and Insomnia: 1. What is sleep?; 2. Why does sleep matter?; 3. What is insomnia?; Section 2. CBT and its Application to Insomnia: 4. Why is CBT relevant to insomnia?; 5. What is CBTx?; Section 3. Assessing Insomnia from a CBT Perspective: 6. How do I evaluate a patient and understand their presenting complaint?; 7. How do I incorporate validated scales and measures into clinical evaluation?; 8. Should I consider objective assessments of sleep-wake functioning as part of clinical evaluation?; Section 4. Treating Insomnia Using the CBTx Approach: 9. How do I use this book to develop personalised CBTx?; 10. How and when should I deliver behavioural therapeutics?; 11. How and when should I deliver cognitive therapeutics?; 12. How and when should I deliver relaxation therapeutics?; 13. How and when should I incorporate sleep hygiene and education?; Section 5. Implementing CBTx for Insomnia at Scale: 14. How do I design and deliver a CBTx service?; References; Index.
More
Is There a Text in this Cave? Studies in the Textuality of the Dead Sea Scrolls in Honour of George J. Brooke
74 655 HUF
68 683 HUF
