The Chair Yoga Deck
50 Simple Poses to Increase Flexibility, Add Strength, Relieve Pain, and Improve Health
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GET 20% OFF
- Publisher's listprice GBP 12.49
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5 639 Ft (5 370 Ft + 5% VAT)
The price is estimated because at the time of ordering we do not know what conversion rates will apply to HUF / product currency when the book arrives. In case HUF is weaker, the price increases slightly, in case HUF is stronger, the price goes lower slightly.
- Discount 20% (cc. 1 128 Ft off)
- Discounted price 4 511 Ft (4 296 Ft + 5% VAT)
4 511 Ft
Availability
Not yet published.
Why don't you give exact delivery time?
Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Publisher Adams Media
- Date of Publication 27 August 2026
- Number of Volumes Cards
- ISBN 9781507226421
- Binding Other published material
- No. of pages50 pages
- Size 177x127 mm
- Language English
- Illustrations Cards: 2-color with illustrations, 50 cards; Booklet: 2-color, 16 pages 700
Categories
Short description:
Chair is yoga is more popular than ever, and this card deck makes it easier than ever to learn! The Chair Yoga Deck teaches you 50 easy and effective exercises that help relieve pain and improve mobility, flexibility, and strength from the safety and comfort of a chair.
MoreLong description:
Chair yoga is more popular than ever, and this card deck makes it easier than ever to learn! The Chair Yoga Deck teaches you 50 easy and effective exercises that help relieve pain and improve mobility, flexibility, and strength from the safety and comfort of a chair.
The simple and safe way to improve your health! The Chair Yoga Deck teaches you 50 easy and effective exercises that help relieve pain and improve mobility from the safety and comfort of a chair.
These poses can be done in your home, and the only equipment you need is a sturdy chair. Create your own workout by choosing as many, or as few, exercises, as you want. The clear instructions make it easy to find poses that target specific needs, including strength, flexibility, balance, joint mobility, and relaxation.
Each easy-to-read card includes a clear illustration of the pose and detailed instructions for how to perform it, along with modifications that accommodate limited range of motion and ability. Even if you’re new to yoga, you’ll find everything you need to successfully perform these poses and achieve the results you desire.
Get moving and reach your health goals with The Chair Yoga Deck.
