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  • The Chair Yoga Deck: 50 Simple Poses to Increase Flexibility, Add Strength, Relieve Pain, and Improve Health

    The Chair Yoga Deck by Maher, Lauren;

    50 Simple Poses to Increase Flexibility, Add Strength, Relieve Pain, and Improve Health

      • GET 20% OFF

      • Publisher's listprice GBP 12.49
      • The price is estimated because at the time of ordering we do not know what conversion rates will apply to HUF / product currency when the book arrives. In case HUF is weaker, the price increases slightly, in case HUF is stronger, the price goes lower slightly.

        5 639 Ft (5 370 Ft + 5% VAT)
      • Discount 20% (cc. 1 128 Ft off)
      • Discounted price 4 511 Ft (4 296 Ft + 5% VAT)
      • Discount is valid until: 31 August 2026

    4 511 Ft

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    Availability

    Not yet published.

    Why don't you give exact delivery time?

    Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.

    Product details:

    • Publisher Adams Media
    • Date of Publication 27 August 2026
    • Number of Volumes Cards

    • ISBN 9781507226421
    • Binding Other published material
    • No. of pages50 pages
    • Size 177x127x27 mm
    • Language English
    • Illustrations Cards: 2-color with illustrations, 50 cards; Booklet: 2-color, 16 pages
    • 700

    Categories

    Short description:

    Chair is yoga is more popular than ever, and this card deck makes it easier than ever to learn! The Chair Yoga Deck teaches you 50 easy and effective exercises that help relieve pain and improve mobility, flexibility, and strength from the safety and comfort of a chair.

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    Long description:

    Chair yoga is more popular than ever, and this card deck makes it easier than ever to learn! The Chair Yoga Deck teaches you 50 simple chair yoga exercises that can help relieve pain and improve mobility, flexibility, and strength from the safety and comfort of a chair.

    Relieve pain, boost mobility, and improve your health with yoga that meets you where you are. The Chair Yoga Deck teaches you 50 easy and effective chair yoga exercises that can help you feel better—with only a sturdy chair required.

    Each card features easy-to-understand instructions, clear illustrations of different poses, and modifications for different mobility ranges and abilities. Choose as many or as few cards as you like to create a personalized chair yoga routine targeting strength, flexibility, balance, joint mobility, relaxation, and more.

    Pull up a chair and begin your yoga practice with The Chair Yoga Deck!

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