The Art of Simple Living
100 Daily Practices from a Zen Buddhist Monk for a Lifetime of Calm and Joy
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Availability
Estimated delivery time: In stock at the publisher, but not at Prospero's office. Delivery time approx. 3-6 weeks.
Not in stock at Prospero.
Why don't you give exact delivery time?
Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Publisher Penguin Life
- Date of Publication 2 April 2019
- ISBN 9780143134046
- Binding Hardback
- No. of pages224 pages
- Size 180x127x20 mm
- Weight 272 g
- Language English
- Illustrations w. B/W ill. 0
Categories
Long description:
"Does for mental clutter what Marie Kondo has done for household clutter." --Publishers Weekly
Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by the renowned Zen Buddhist author of Don t Worry.
In clear, practical, easily adopted lessons--one a day for 100 days--renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to teach you to Zen your life. Discover how . . .
Even just the title of this book appeals. There are many reasons that a Zen monk might acquire a lifetime of wisdom the least of which is my personal edification but I m grateful for it all the same. Estelle Tang, Elle.com
100 snack-size Zen activities you can do daily to add more calm to your life . . . The Art of Simple Living brings the spirit of Zen Buddhism to everyday life. The Daily Telegraph
Powerful . . . A profoundly beautiful work, easy to read, encouraging deep thought and reflection, but most importantly, acting as a practical guide to Zen action. The Japan Times
This international bestseller has helped people around the world quiet the chaos of everyday life, stress less and appreciate more. . . . Masuno s tips are easy to execute. . . . Through this inspiring guide, Masuno shows that every step you take on the path of personal growth, no matter how small, can have a major impact. BookPage
A bestseller in Japan, this will certainly resonate with fans of Zen practice, or those simply looking to declutter a busy mind. Publishers Weekly
100 deceptively simple daily practices . . . to help you find, and embrace, the stillness at the center of your existence. Energy Times
Pithy tips on how to increase our feelings of well-being. Lion s Roar: Buddhist Wisdom for Our Time
Living a simpler life is a practice. It s ordinary and it s everyday. Shunmyo Masuno s simple and relevant practices land gently and with the most comforting ordinariness, like a warm breath of familiarity to us, the frazzled masses. Sarah Wilson, New York Times bestselling author of First, We Make the Beast Beautiful
Our mind is blazing in the new dopamine war between alarmist news and attention-hooking apps. The Art of Simple Living is a bucket of water on the flames. Neil Pasricha, New York Times bestselling author of The Book of Awesome and The Happiness Equation
I love this book. These little Zen practices can bring so much serenity to your life. Francine Jay, bestselling author of The Joy of Less and Lightly
I haven t carried a purse in years, but this book almost made me wish I did, so I could keep it within reach. Cait Flanders, bestselling author of The Year of Less
I love The Art of Simple Living. With easy-to-follow, inspiring advice and lovely stories illustrating little things you can do that can have a big effect on your peace of mind, it ll bring joyful moments into every day of your life. James Wallman, bestselling author of Stuffocation
The Art of Simple Living makes the time-tested wisdom of the Buddha radically accessible by providing easy-to-follow yet profound practices that blend perfectly with, and are a natural part of, everyday life. It is an encouraging and straightforward companion for all who seek to amplify the inherent peace of their minds. Dzogchen Ponlop Rinpoche, author of Emotional Rescue and Rebel Buddha
This little treasure needs to be at every bedside. It awakens us to the most ordinary, everyday moments of our lives, revealing the richness, peace, and joy that come from living simply. Allan Lokos, founder and guiding teacher, Community Meditation Center, NYC; author of Through the Flames, Patience, and Pocket Peace More
