Start Here
A practical guide for the overwhelmed
- Publisher's listprice GBP 16.99
-
8 116 Ft (7 730 Ft + 5% VAT)
The price is estimated because at the time of ordering we do not know what conversion rates will apply to HUF / product currency when the book arrives. In case HUF is weaker, the price increases slightly, in case HUF is stronger, the price goes lower slightly.
- Discount 15% (cc. 1 217 Ft off)
- Discounted price 6 899 Ft (6 571 Ft + 5% VAT)
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8 116 Ft
Availability
Not yet published.
Why don't you give exact delivery time?
Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Publisher Little, Brown
- Date of Publication 20 November 2025
- Number of Volumes Print PDF
- ISBN 9781408783221
- Binding Paperback
- No. of pages128 pages
- Size 234x153x22 mm
- Language English
- Illustrations c.40 b/w integrated illustrations 700
Categories
Long description:
Burnout results from chronic stress and when we experience it, we can feel exhausted, hopeless and ineffective. Our performance suffers and we can feel disconnected at work and at home. Over time, stress and burnout can lead to even more significant physical and mental health problems.
Many of us yearn for a map which will guide us from languishing to flourishing, narrated by an expert who has climbed the same mountain. This book is that map - distilling a century of science into a three-step recipe for treating burnout: Soothe, transcend, then move.
Research is supported by relatable personal stories, practical real-life lessons and beautiful illustrations. This is the emotional life manual that the overwhelmed reader needs; just Start Here.
