Spiritual Practice for Crazy Times
Powerful Tools to Cultivate Calm, Clarity and Courage
- Publisher's listprice GBP 16.99
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8 116 Ft (7 730 Ft + 5% VAT)
The price is estimated because at the time of ordering we do not know what conversion rates will apply to HUF / product currency when the book arrives. In case HUF is weaker, the price increases slightly, in case HUF is stronger, the price goes lower slightly.
- Discount 10% (cc. 812 Ft off)
- Discounted price 7 305 Ft (6 957 Ft + 5% VAT)
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8 116 Ft
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printed on demand
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Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Publisher Hay House UK
- Date of Publication 4 August 2020
- ISBN 9781788175036
- Binding Paperback
- No. of pages240 pages
- Size 178x128x18 mm
- Weight 196 g
- Language English 84
Categories
Short description:
This book from expert teacher Philip Goldberg has the tools and techniques needed to access a sanctuary of peace and fortress of inner strength. It includes practices ranging from deep meditation to cognitive reframing to 'spiritual time management', and methods to centre the mind, heal the body and refresh the spirit.
MoreLong description:
"
Do you feel torn between staying informed and staying sane? Learn how to de-stress your soul, create your own spiritual routine and find clarity in the crazy times.
When the world gets chaotic and confounding, we need spiritual practice more than ever. That's when our souls need sustenance. That's when we need to recharge and ground ourselves to take on the challenge.
This book from expert teacher Philip Goldberg has the tools and techniques you need to access the sanctuary of peace and fortress of strength within you - at a moment's notice, in whatever time you have. In this book, you'll learn:
· practices ranging from deep meditation to cognitive reframing to ""spiritual time management""
· how to create a spiritual routine that suits your needs and lifestyle
· methods to centre the mind, heal the body and refresh the spirit, drawing upon every spiritual path - especially the empirical methods of the Yoga tradition - as well as psychology and scientific research.
This compassionate, down-to-earth book will help you find refuge, balance and power in these crazy times - and prepare you to take robust steps to help restore sanity in the world around you.
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