Runner's World Training Diary
- Publisher's listprice GBP 8.99
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4 294 Ft (4 090 Ft + 5% VAT)
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- Discounted price 3 865 Ft (3 681 Ft + 5% VAT)
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4 294 Ft
Availability
Out of print
Why don't you give exact delivery time?
Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Publisher John Wiley & Sons
- Date of Publication 28 November 1995
- ISBN 9780028608204
- Binding Paperback
- No. of pages144 pages
- Size 227x164x13 mm
- Weight 198 g
- Language English 0
Categories
Short description:
Join 200,000 other runners in using the bestselling training diary from the world's leading running magazine! Runner's World Training Diary Even if you've read Bill Rogers, George Sheehan, or Jim Fixx and have benefited from the advice of running experts, you can gain even more knowledge by keeping and studying your own personal running record.
MoreLong description:
Join 200,000 other runners in using the bestselling training diary from the world's leading running magazine! Runner's World Training Diary Even if you've read Bill Rogers, George Sheehan, or Jim Fixx and have benefited from the advice of running experts, you can gain even more knowledge by keeping and studying your own personal running record. Inside this handy diary, Runner's World provides the outline. You fill in the facts about each day's run, such as your pace, the distance you ran, your pulse rate, and weather conditions. You set the goals--to run every day or twice a week, to log two or ten miles a day, to train for a 10K or a marathon--then note your progress. You discover what really works, and what doesn't. In addition to providing a useful format and generous space for charting an entire year's running, the Runner's World Training Diary also includes:
* Charts to record racing results, best times, a year's running at a glance
* Tables listing pacing rates, wind-chill readings, metric distance conversions
* Warm-up exercises and tables showing the caloric cost of running
* Helpful running hints
* Pages for training records, schedule planning, and much more!
Join 200,000 other runners in using the bestselling training diary from the world's leading running magazine! Runner's World Training Diary Even if you've read Bill Rogers, George Sheehan, or Jim Fixx and have benefited from the advice of running experts, you can gain even more knowledge by keeping and studying your own personal running record. Inside this handy diary, Runner's World provides the outline. You fill in the facts about each day's run, such as your pace, the distance you ran, your pulse rate, and weather conditions. You set the goals?to run every day or twice a week, to log two or ten miles a day, to train for a 10K or a marathon?then note your progress. You discover what really works, and what doesn't. In addition to providing a useful format and generous space for charting an entire year's running, the Runner's World Training Diary also includes:
- Charts to record racing results, best times, a year's running at a glance
- Tables listing pacing rates, wind-chill readings, metric distance conversions
- Warm-up exercises and tables showing the caloric cost of running
- Helpful running hints
- Pages for training records, schedule planning, and much more!
