Ratgeber Fit und sicher
Muskeltraining, Koordinationsschulung und Sturzprophylaxe
- Publisher's listprice EUR 22.99
-
9 704 Ft (9 241 Ft + 5% VAT)
The price is estimated because at the time of ordering we do not know what conversion rates will apply to HUF / product currency when the book arrives. In case HUF is weaker, the price increases slightly, in case HUF is stronger, the price goes lower slightly.
- Discount 12% (cc. 1 164 Ft off)
- Discounted price 8 539 Ft (8 132 Ft + 5% VAT)
Subcribe now and take benefit of a favourable price.
Subscribe
9 704 Ft
Availability
Not yet published.
Why don't you give exact delivery time?
Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Publisher Springer Berlin Heidelberg
- Date of Publication 21 November 2025
- Number of Volumes 1 pieces, Book
- ISBN 9783662710142
- Binding Paperback
- No. of pages150 pages
- Size 235x155 mm
- Language German
- Illustrations XV, 150 S. 13 Abb. 700
Categories
Long description:
"
Zwischen dem 20. und 30. Lebensjahr erreichen wir das Optimum an ko?rperlicher Kraft, Beweglichkeit und Koordination. Mit zunehmendem Alter und weniger ko?rperlicher Beanspruchung nimmt die Leistungsfa?higkeit ab, was oft unbemerkt bleibt. Erste Anzeichen zeigen sich bereits mit 30 Jahren, wenn einfache Aufgaben wie das Stehen auf einem Fu
MoreTable of Contents:
Warum trainieren.- Osteoporose.- Richtig trainieren.- Fit in den Tag.
More
