• Contact

  • Newsletter

  • About us

  • Delivery options

  • Prospero Book Market Podcast

  • 'Language is english. Váltás magyarra.'
    Wishlist
    Protein in 15: The perfect gift for Father's Day

    Protein in 15 by Wicks, Joe;

    The perfect gift for Father's Day

      • GET 20% OFF

      • Publisher's listprice GBP 22.00
      • The price is estimated because at the time of ordering we do not know what conversion rates will apply to HUF / product currency when the book arrives. In case HUF is weaker, the price increases slightly, in case HUF is stronger, the price goes lower slightly.

        9 933 Ft (9 460 Ft + 5% VAT)
      • Discount 20% (cc. 1 987 Ft off)
      • Discounted price 7 946 Ft (7 568 Ft + 5% VAT)

    7 946 Ft

    db

    Availability

    Not yet published.

    Why don't you give exact delivery time?

    Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.

    Product details:

    • Publisher Bonnier Books UK
    • Date of Publication 4 December 2025

    • ISBN 9781785128547
    • Binding Hardback
    • No. of pages224 pages
    • Size 255x198x20 mm
    • Weight 874 g
    • Language English
    • 651

    Categories

    Long description:

    THE NUMBER ONE SUNDAY TIMES BESTSELLER

    National Treasure Joe Wicks is back with Protein in 15, packed with quick, delicious protein-packed and unprocessed recipes for the whole family.


    We all need protein to help us balance blood sugar, build muscle, and maintain energy and concentration. Whether you're a dedicated gym goer, a woman experiencing perimenopausal symptoms or just want to boost protein in your family meals without relying on ultra-processed foods, Protein in 15 has you covered. Real food for real people, the recipes are simple and speedy but big on flavour and are made with easy-to-source ingredients.

    Whether you fancy a spicy chicken burger, banging steak burrito, meat-free bolognese or creamy chicken harissa pasta, this book is for you. Chapters include:

    - Easy-peasy dinners
    - Plant-powered meals
    - Lunchbox inspo
    - Home takeaways
    - Fast prep slow-cook bangers
    - Pasta and noodle winners

    Protein in 15 will show you that it's possible to eat a protein-rich diet using fresh, whole foods.

    Joe Wicks is on a mission to make the world fitter, healthier, and happier. Best known as The Body Coach, he has transformed the way millions approach fitness and nutrition through his online HIIT workouts, bestselling books, and hugely popular fitness app. Joe shot to fame with his Lean in 15 recipe book series and became known as the nation's P.E. teacher during the COVID-19 pandemic, leading daily livestreamed workouts for families around the world, which earned him an MBE.

    More
    0