Postpartum Depression Therapist Guide
A Cognitive-Behavioral Approach to Recovery
Series: Treatments That Work;
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Product details:
- Publisher OUP USA
- Date of Publication 6 May 2029
- ISBN 9780197759707
- Binding Paperback
- No. of pages328 pages
- Size 244x170x20 mm
- Weight 567 g
- Language English 0
Categories
Short description:
This book provides a step-by-step guide of an evidence-based treatment for postpartum depression and aims to be a resource for therapists treating parents using this approach.
MoreLong description:
Many parents suffer from depression after having a baby. This can be both debilitating and distressing for the parent(s) and their families. Depression in the postpartum period often goes unrecognised, leaving parents struggling with its impact. Early identification and treatment of postpartum depression is essential in order to promote the best outcome possible for parents and their babies.
This book provides a step-by-step guide of an evidence-based treatment for postpartum depression and aims to be a resource for therapists treating parents using this approach. The programme is divided into four modules which address: (i) assessment and goal setting - covering strengths and values as well as risks and challenges, (ii) behavioural activation -encouraging helpful behaviours that reduce the depressive symptoms as well as how to counter unhelpful avoidance, (iii) managing unhelpful thinking - working out how to address rumination and build self-compassion and finally (iv) relapse prevention - working out what has helped and how to stay well. As well as these four standard modules there are also additional sessions covering how to manage distressing intrusive thoughts and dealing with traumatic images/memories of the birth.
This book can be used in conjunction with the accompanying workbook for the parent(s) undertaking this treatment including detailed worksheets and resources.
Table of Contents:
Chapter 1: Introductory Information for Therapists on Postpartum/Postnatal Depression
Chapter 2 Development and Summary of the Oxford Postnatal Programme
Module 1: Preparing: Finding Out What Is Going On for You
Chapter 3 Session 1: Understanding Your Depression
Chapter 4 Session 2: Values and Goal Setting
Module 2: Activating: Doing Things that Make You Feel Better
Chapter 5 Session 3: Looking After Yourself
Chapter 6 Session 4: Routines and Social Support
Chapter 7 Session 5: Nourishing and Depleting Activities
Chapter 8 Session 6: Problem-solving
Module 3: Thinking: Helping Your Mind to Help You
Chapter 9 Session 7: Understanding How We Can Get Stuck in Our Thoughts
Chapter 10 Session 8: Finding Alternatives to Getting Stuck in Our Thoughts
Chapter 11 Session 9: Understanding the Importance of Self-Compassion
Chapter 12 Session 10: Putting Self-Compassion into Action
Module 4: Heading to the future: Planning How to Stay Well
Chapter 13 Session 11: Preparing to Finish Therapy
Chapter 14 Session 12: Finishing Therapy
Additional Sessions
Chapter 15 Session 13: Understanding and Managing Intrusive Thoughts, Images, and Urges
Chapter 16 Session 14: Understanding and Managing Traumatic Images or Memories
Beyond This Treatment Program
Chapter 17 Booster Sessions and Moving On
Chapter 18 Growth and Change Through Treatment and Beyond
