Nine Designs for Inner Peace
The Ultimate Guide to Meditating with Color, Shape, and Sound
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Estimated delivery time: Expected time of arrival: end of January 2026.
Not in stock at Prospero.
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Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Publisher Destiny Books
- Date of Publication 13 December 2007
- Number of Volumes Trade Paperback
- ISBN 9781594771941
- Binding Paperback
- No. of pages192 pages
- Size 254x203x25 mm
- Weight 577 g
- Language English
- Illustrations 130 color and b&w illustrations 0
Categories
Short description:
A complete guide to creating planetary yantras to access their healing and centering benefits.
MoreLong description:
A complete guide to creating planetary yantras to access their healing and centering benefits
• Provides easy-to-follow instructions to create the yantras
• Serves as an introduction to active meditation, which focuses the mind while the body is engaged in a meditative activity
The tantric art of drawing or painting the nine designs known as yantras is an ancient practice of active meditation that releases positive healing and centering effects. Each of the nine designs corresponds to one of the nine qualities of body and mind essential to well-being: radiance, nourishment, passion, intellect, expansion, bliss, organization, uniqueness, and spirituality. From the basic elements of the square, the circle, and the triangle, dynamic visual meditations unfold as the practitioner works clockwise from the outer elements inward toward the central point of stillness, or bindu, the source of happiness within. An accompanying mantra is recited while preparing each yantra to fully engage the senses in the meditative process.
Creating the design that “speaks” most to the practitioner enables its unique healing quality to be transmitted. For example, working on the yantra named “Radiance” cultivates optimism and the self-confidence to succeed in one’s endeavors, while “radiating,” or imparting, one’s inner light to others.
This workbook provides an important resource for active meditation, a practice revered for its effectiveness in revealing the spiritual underpinnings of everyday life. The active participation of the body in meditation while creating the nine planetary yantras raises to the level of spiritual ritual the practitioner’s intention toward wakefulness and gives access to profound states of healing integration.
“Nine Designs for Inner Peace is a practical guide to the ancient tantric art of Yantra painting and Yantra meditation, leaving no detail aside. Shining through in every aspect of the book, one finds the deep inner peace promised as a result of this yoga practice.”
Table of Contents:
Foreword by Dr. Robert E. Svoboda
Acknowledgments
Introduction to the Nine Designs
Part 1 • Creating Your Personal Yantra
1 Choosing Your Design
2 Materials and Techniques
3 The Wonder of Shapes
4 Recipes for the Nine Designs
5 Sealing the Practice
Part 2 • Background to the Practice: Using Yantras to Evoke Everyday Mindfulness
6 Meditation in Action
7 Origins of the Sacred Yantra
8 Enhancing Your Yantra Power
Appendix: Outlines of the Nine Designs
Resources
Bibliography
Index
