Mindful Self-Care for Clinicians and Caregivers
A Group Facilitator's Guide
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60 148 Ft
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Product details:
- Publisher Elsevier Science
- Date of Publication 19 June 2026
- ISBN 9780443298219
- Binding Paperback
- No. of pages250 pages
- Size 229x152 mm
- Weight 450 g
- Language English 700
Categories
Long description:
Clinicians and caregivers face high risks of burnout, stress, and emotional fatigue from the demands of giving care to those in need over time. Mindfulness-based interventions can promote self-care and reduce caregiver burden. Mindful Self-Care for Clinicians and Caregivers (MSCC) offers participants the opportunity to access the privileges of caregiving and to enhance resilience and well-being.
This practical, evidence-based guide supports facilitators of groups focused on Mindful Self-Care for Clinicians and Caregivers . This guide is developed by experienced mental health professionals and scholars, and offers the following key features:
- Step-by-step session guides for in-person and virtual delivery of MSCC
- Downloadable resources: participant handouts, audio meditations, videos, and visual aids
- Facilitation tips and strategies for common challenges
- Cultural considerations and adaptable group structures
- Theoretical and empirical foundations including hypotheses and methods for researchers and students
- Flexible use for group facilitation or individual self-study
Whether used in clinical settings, in educating practitioners, or for personal growth, this guide promotes sustainable, compassionate caregiving and self-care through learning the fundamental skills of mindful practice. More
Table of Contents:
1. The Rationale, Concepts, and Research Underlying Mindful Self-Care for Caregivers
2. Guidance on Group Session Process
3. Session 1: What is Mindfulness?
4. Session 2: Mindful Observing
5. Session 3: Mindful Responding
6. Session 4: Self-Care and Nourishment
7. Session 5: Mindfulness and Relationships
8. Session 6: Mindfulness in Daily Life
9. Session 7: Strengthening Prior Themes and Practices I
10. Session 8: Strengthening Prior Themes and Practices II
Annex: Additional Resources
